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Southwest Chicken Soup


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  • Author: Olivia
  • Total Time: 45 minutes
  • Yield: Serves 6

Description

Warm up with a bowl of Southwest Chicken Soup, a delightful blend of tender chicken, vibrant veggies, and zesty spices. Perfect for cozy nights or family gatherings, this easy-to-make soup is packed with flavor and comfort. Serve hot, garnished with fresh cilantro and a squeeze of lime juice for the ultimate dining experience.


Ingredients

Scale
  • 3 cups boneless skinless chicken breasts, diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen)
  • 1 can (14.5 oz) diced tomatoes (fire-roasted preferred)
  • 1 medium green bell pepper, chopped
  • 1 medium yellow onion, finely chopped
  • 3 garlic cloves, minced
  • 4 cups low-sodium chicken broth
  • 2 tsp cumin powder
  • 2 tsp chili powder

Instructions

  1. Prep ingredients by dicing chicken, onion, bell pepper, and mincing garlic.
  2. In a large pot over medium heat, sauté onion and bell pepper in oil until softened (about 5 minutes). Add minced garlic and cook for an additional minute.
  3. Add diced chicken to the pot; stir occasionally until cooked through (6-8 minutes).
  4. Stir in black beans, corn, diced tomatoes (with juice), chicken broth, cumin powder, and chili powder. Mix well.
  5. Bring the mixture to a gentle boil; reduce heat and simmer uncovered for about 20 minutes to meld flavors.
  6. Serve hot in bowls garnished with cilantro or avocado slices and a drizzle of lime juice.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 480mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 10g
  • Protein: 28g
  • Cholesterol: 75mg