Seared Scallops With Cilantro Lime Sauce

Seared Scallops With Cilantro Lime Sauce is a delightful dish that combines the natural sweetness of scallops with a vibrant, zesty sauce. Perfect for special occasions or a weeknight treat, this recipe is sure to impress your family and friends. The unique flavors of the cilantro lime sauce complement the seared scallops beautifully, making it a standout choice for seafood lovers.

Why You’ll Love This Recipe

• Easy Preparation: This dish comes together quickly, making it ideal for both novice and experienced cooks.
• Flavor Explosion: The combination of cilantro and lime creates a refreshing sauce that enhances the scallops’ natural sweetness.
• Versatile Dish: Serve it as an elegant appetizer or as a main course paired with your favorite sides.
• Healthy Option: Scallops are a lean protein source, making this dish a nutritious addition to your meal plan.
• Customizable Heat: Adjust the spiciness by varying the amount of cayenne pepper in the seasoning and sauce.

Tools and Preparation

Before you dive into cooking, gather your essential tools to ensure a smooth cooking experience.

Essential Tools and Equipment

• Non-stick skillet
• Mixing bowls
• Whisk
• Measuring spoons
• Paper towels

Importance of Each Tool

• Non-stick skillet: Allows for even cooking without sticking, ensuring perfectly seared scallops.
• Mixing bowls: Essential for marinating scallops and combining ingredients for the cilantro lime sauce.
• Whisk: Helps achieve a smooth consistency when mixing the sauce, avoiding lumps.

Ingredients

For the Scallops:

• 8 large sea scallops
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional)
• 1 lime, juiced

For the Cilantro Lime Sauce:

• 1/2 cup mayonnaise
• 1/4 cup sour cream
• 1/4 cup chopped cilantro
• 1 tablespoon lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne pepper (optional)

How to Make Seared Scallops With Cilantro Lime Sauce

Step 1: Prepare the Scallops

Pat the scallops dry with paper towels. In a bowl, combine the scallops with olive oil, paprika, garlic powder, salt, black pepper, and cayenne pepper (if using). Toss to coat thoroughly. Let them marinate for at least 30 minutes or up to 24 hours in the refrigerator.

Step 2: Sear the Scallops

Heat a large skillet over medium-high heat. Once hot, add the scallops in a single layer. Sear for about 2-3 minutes on each side until they are golden brown and cooked through. Avoid overcrowding the pan to ensure even cooking.

Step 3: Make the Cilantro Lime Sauce

In a small bowl, whisk together mayonnaise, sour cream, chopped cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and cayenne pepper (if using) until smooth. Adjust seasoning to taste.

Step 4: Serve

Arrange the seared scallops on plates. Drizzle generously with cilantro lime sauce. Garnish with fresh cilantro leaves and lime wedges for an extra touch of flavor.

Tips:

For a spicier dish, increase cayenne pepper in both seasoning and sauce. Pair these seared scallops with roasted vegetables, mashed potatoes, or rice for a complete meal. Enjoy!

How to Serve Seared Scallops With Cilantro Lime Sauce

Serving seared scallops with cilantro lime sauce can elevate your dining experience. These flavorful scallops pair wonderfully with various sides and garnishes that enhance their delicious taste.

Fresh Salad

• A light and refreshing salad made with mixed greens, cucumber, and cherry tomatoes adds a crunchy contrast to the tender scallops.

Grilled Asparagus

• Grilling asparagus brings out its natural sweetness. Drizzle with olive oil and lemon juice for an extra zing.

Coconut Rice

• Creamy coconut rice complements the citrus notes of the cilantro lime sauce, providing a rich base for the scallops.

Avocado Salsa

• Dice fresh avocado, tomatoes, and red onion for a vibrant salsa. This adds creaminess and freshness that pairs beautifully with the scallops.

Quinoa Pilaf

• A nutty quinoa pilaf seasoned with herbs is nutritious and makes a great side that balances the dish.

Roasted Sweet Potatoes

• Sweet potatoes roasted until crispy offer a sweet contrast to the savory scallops, making every bite delightful.

How to Perfect Seared Scallops With Cilantro Lime Sauce

Perfecting seared scallops requires attention to detail. Here are some tips to ensure they turn out beautifully every time.

• Dry thoroughly: Make sure to pat the scallops dry before cooking. This helps them sear properly without steaming.

• High heat: Use medium-high heat when searing. This allows for a golden-brown crust while keeping the inside tender.

• Don’t overcrowd: Cook in batches if necessary. Overcrowding the pan can lower the temperature, leading to uneven cooking.

• Timing is key: Sear for 2-3 minutes on each side. The perfect cook time ensures a deliciously soft interior.

• Fresh ingredients: Use fresh cilantro and lime juice for the sauce. Freshness enhances flavor significantly.

Best Side Dishes for Seared Scallops With Cilantro Lime Sauce

Pairing your seared scallops with complementary side dishes can enhance your meal’s overall appeal. Here are some fantastic suggestions:

1. Garlic Mashed Potatoes: Creamy mashed potatoes with garlic provide comfort and richness that pairs excellently with scallops.

2. Steamed Broccoli: Lightly steamed broccoli adds nutrients and color without overpowering the flavors of the main dish.

3. Zesty Coleslaw: A crunchy coleslaw made with cabbage, carrots, and a tangy dressing offers a refreshing crunch alongside scallops.

4. Wild Rice Salad: A salad made from wild rice mixed with herbs and nuts gives texture and flavor depth that complements seafood nicely.

5. Cucumber Tomato Salad: A light salad featuring cucumbers and tomatoes tossed in vinaigrette is refreshing and complements rich flavors well.

6. Baked Zucchini: Baked zucchini slices topped with breadcrumbs create a delightful crunch that contrasts beautifully with soft scallops.

7. Lemon Quinoa: Fluffy quinoa dressed in lemon juice brightens up your plate while adding wholesome grains as a side option.

8. Herbed Couscous: Fluffy couscous mixed with herbs offers lightness and pairs well with both seafood and creamy sauces alike.

Common Mistakes to Avoid

When preparing Seared Scallops with Cilantro Lime Sauce, it’s crucial to avoid common pitfalls that can affect the dish’s outcome.

• Skipping the Drying Step: Not patting the scallops dry can lead to steaming instead of searing. Always use paper towels to remove moisture for a perfect golden crust.
• Overcrowding the Pan: Placing too many scallops in the skillet at once lowers the temperature, resulting in uneven cooking. Cook them in batches for better results.
• Ignoring Marination Time: Rushing the marination can prevent full flavor development. Allow at least 30 minutes, but up to 24 hours is ideal for deep flavor absorption.
• Using Low Heat: Cooking at too low a temperature won’t achieve that desirable sear. Medium-high heat is essential for a beautiful crust while keeping the inside tender.
• Neglecting the Sauce: A bland sauce can detract from the scallops. Ensure your Cilantro Lime Sauce is well-seasoned and balanced for a delightful flavor explosion.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover scallops and sauce in an airtight container.
• Use within 2 days for best taste and quality.

Freezing Seared Scallops With Cilantro Lime Sauce

• Place cooled scallops in a freezer-safe container.
• Freeze for up to 3 months; sauce should be frozen separately.

Reheating Seared Scallops With Cilantro Lime Sauce

• Oven: Preheat to 350°F (175°C) and place scallops on a baking sheet. Heat for about 10 minutes or until warmed through.
• Microwave: Place scallops on a microwave-safe plate and cover with a damp paper towel. Heat in short bursts of 30 seconds until warm.
• Stovetop: Warm over low heat in a skillet for a few minutes, adding a splash of broth if needed to prevent drying out.

Frequently Asked Questions

Here are some common questions about making Seared Scallops with Cilantro Lime Sauce.

What type of scallops should I use?

For this recipe, large sea scallops work best due to their size and sweetness. Look for fresh or frozen options without added preservatives.

Can I make the sauce ahead of time?

Yes! The Cilantro Lime Sauce can be prepared up to 2 days in advance, stored in an airtight container in the refrigerator until ready to serve.

How do I ensure my scallops are perfectly seared?

The key is to make sure your pan is hot enough before adding the scallops. This ensures they sear rather than steam, giving you that coveted crust.

What sides pair well with Seared Scallops With Cilantro Lime Sauce?

Roasted vegetables, rice pilaf, or creamy mashed potatoes complement these scallops beautifully and enhance the meal experience.

Final Thoughts

Seared Scallops with Cilantro Lime Sauce offer a delightful blend of flavors that elevate any dining experience. This dish is versatile; feel free to customize it by adding your favorite herbs or spices. Whether served as an elegant dinner centerpiece or an impressive appetizer, this recipe is sure to impress!

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Seared Scallops With Cilantro Lime Sauce

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• Author: Olivia
• Total Time: 40 minutes
• Yield: 4 servings 1x

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Description

Indulge in the exquisite flavors of Seared Scallops with Cilantro Lime Sauce, a dish that marries the natural sweetness of sea scallops with a vibrant, citrusy sauce. This elegant recipe is quick to prepare and perfect for both special occasions and weeknight dinners. The zesty cilantro lime sauce not only enhances the scallops but also provides a refreshing contrast that your taste buds will adore. Impress your family and friends with this gourmet meal that’s as delightful to serve as it is to eat.

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Ingredients

Scale 1x2x3x

• 8 large sea scallops
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional)
• Juice of 2 limes
• 1/2 cup mayonnaise
• 1/4 cup sour cream
• 1/4 cup chopped cilantro
• 1 tablespoon lime juice
• 1 teaspoon chili powder
• 1/2 teaspoon cumin
• 1/4 teaspoon garlic powder
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne pepper (optional)

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Instructions

1. Pat the scallops dry thoroughly. In a bowl, combine them with olive oil, paprika, garlic powder, salt, black pepper, and optional cayenne pepper. Let marinate for at least 30 minutes.
2. Heat a non-stick skillet over medium-high heat. Sear the scallops for about 2-3 minutes on each side until golden brown.
3. In a separate bowl, whisk together mayonnaise, sour cream, cilantro, lime juice, chili powder, cumin, garlic powder, salt, black pepper, and optional cayenne until smooth.
4. Serve the seared scallops drizzled with cilantro lime sauce garnished with fresh cilantro and lime wedges.

• Prep Time: 30 minutes
• Cook Time: 10 minutes
• Category: Main
• Method: Frying
• Cuisine: Seafood

Nutrition

• Serving Size: 2 scallops (85g)
• Calories: 220
• Sugar: 1g
• Sodium: 450mg
• Fat: 15g
• Saturated Fat: 3g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 6g
• Fiber: 0g
• Protein: 17g
• Cholesterol: 40mg