Tuscan Chicken Recipe

Seared chicken cutlets with spinach and sun-dried tomatoes simmered in a rich cream sauce make this Tuscan Chicken Recipe a delightful addition to your dinner rotation. It’s perfect for family meals, romantic dinners, or meal prepping for the week ahead. The creamy texture combined with vibrant flavors ensures that every bite is satisfying and delicious.

Why You’ll Love This Recipe

• Quick and Easy: With only 30 minutes from start to finish, you can create a gourmet meal without spending hours in the kitchen.
• Flavor Packed: The combination of sun-dried tomatoes, spinach, and a rich cream sauce provides a burst of flavor that elevates the simple chicken dish.
• Versatile Serving Options: Pair the Tuscan chicken with pasta, rice, or a fresh salad for endless serving possibilities.
• Family-Friendly: This recipe is sure to please even the pickiest eaters, making it a great choice for family dinners.
• Meal Prep Friendly: Cooked Tuscan chicken keeps well in the fridge, making it an excellent choice for meal prep.

Tools and Preparation

Before diving into cooking, gather your essential tools. Having the right equipment will make your cooking experience smoother and more enjoyable.

Essential Tools and Equipment

• Skillet
• Knife
• Cutting board
• Whisk
• Measuring cups

Importance of Each Tool

• Skillet: A good skillet ensures even cooking of the chicken and allows you to easily create the creamy sauce in one pan.
• Knife: A sharp knife is crucial for slicing the chicken evenly and chopping vegetables quickly.
• Whisk: This tool is handy for incorporating ingredients smoothly when making your creamy sauce.

Ingredients

For this delicious Tuscan Chicken Recipe, you will need:

• 2 tablespoons olive oil
• 1 tablespoon butter
• Salt and pepper, to taste
• 1 pound boneless skinless chicken breasts, (2 large breasts)
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1/2 cup sun-dried tomatoes, drained and chopped
• 1 teaspoon Italian seasoning, more to taste
• 1 cup heavy cream
• 1/4 cup chicken broth, or dry white grape juice
• 1/2 cup Parmesan cheese, grated
• 1-2 cups baby spinach
• Freshly parsley, for garnish

How to Make Tuscan Chicken Recipe

Step 1: Slice the Chicken

• Cut the chicken in half lengthwise to create four thin pieces.

Step 2: Season the Chicken

• Sprinkle salt and pepper on both sides of the chicken.

Step 3: Cook Chicken

• In a large skillet, heat olive oil and butter over medium heat.
• Add the chicken and cook each side until golden brown and internal temperature reaches 165°F.
• Remove chicken from skillet and set aside.

Step 4: Sauté Vegetables

• In the same pan, sauté the onion until translucent.
• Add garlic and cook for another minute.
• Stir in sun-dried tomatoes and Italian seasoning.

Step 5: Prepare Creamy Sauce

• Slowly whisk in chicken broth.
• Then add heavy cream and half of the Parmesan cheese.
• Bring to a simmer and cook until thickened. Season with salt and pepper to taste.

Step 6: Combine Ingredients

• Add spinach to wilt it down.
• Return cooked chicken to skillet and spoon sauce over top.

Step 7: Serve Your Dish

• Serve hot, garnished with fresh parsley or basil if desired. Enjoy your flavorful Tuscan Chicken!

How to Serve Tuscan Chicken Recipe

Serving your Tuscan chicken is a delightful experience that can elevate any dinner table. This dish pairs beautifully with a variety of sides and garnishes to enhance its rich flavors.

With Pasta

• Fettuccine: Toss cooked fettuccine in olive oil and garlic for a simple, yet flavorful side.
• Penne: Serve with penne pasta coated in a light garlic and herb sauce to complement the creamy chicken.

With Salad

• Caesar Salad: A classic Caesar salad with crisp romaine, croutons, and parmesan adds freshness.
• Arugula Salad: A peppery arugula salad with lemon vinaigrette balances the richness of the chicken.

With Bread

• Garlic Bread: Serve warm garlic bread for dipping into the creamy sauce.
• Crusty Baguette: A freshly baked baguette is perfect for soaking up the delicious sauce.

Garnished

• Fresh Herbs: Sprinkle chopped parsley or basil on top for added flavor and color.
• Lemon Wedges: Add lemon wedges on the side for a zesty twist that brightens the dish.

How to Perfect Tuscan Chicken Recipe

Perfecting your Tuscan chicken recipe can bring out even more delicious flavors. Here are some tips to help you achieve restaurant-quality results.

• Use Fresh Ingredients: Fresh spinach, sun-dried tomatoes, and herbs enhance the overall flavor profile.
• Don’t Overcook Chicken: Ensure the chicken remains juicy by cooking until it reaches 165°F but not beyond.
• Adjust Seasonings: Taste as you go; feel free to add more Italian seasoning or salt according to your preference.
• Let Sauce Thicken Naturally: Allow the sauce to simmer until it reaches your desired thickness; this enhances flavor concentration.

Best Side Dishes for Tuscan Chicken Recipe

Pairing sides with your Tuscan chicken can create a well-rounded meal. Here are some excellent options that complement this dish perfectly.

1. Garlic Mashed Potatoes: Creamy mashed potatoes infused with garlic make for a comforting side.
2. Roasted Vegetables: A medley of seasonal vegetables roasted until caramelized adds color and nutrition.
3. Quinoa Salad: A light quinoa salad mixed with cherry tomatoes and cucumber offers a healthy crunch.
4. Risotto: Creamy risotto with parmesan provides an elegant touch that pairs well with rich sauces.
5. Steamed Broccoli: Simple steamed broccoli adds a fresh green element that balances the meal.
6. Zucchini Noodles: For a lower-carb option, serve sautéed zucchini noodles tossed in olive oil and garlic.

Common Mistakes to Avoid

Cooking can be tricky, and there are common pitfalls to watch out for when preparing the Tuscan Chicken Recipe.

• Bold Seasoning Mistake: Not seasoning the chicken properly can lead to bland flavors. Always season both sides generously with salt and pepper before cooking.
• Bold Cooking Temperature Error: Cooking the chicken at too high a temperature can cause it to brown too quickly without cooking through. Use medium heat and check the internal temperature.
• Bold Skipping Steps: Rushing through the sautéing process can result in unevenly cooked vegetables. Take your time to sauté onions and garlic until translucent for the best flavor.
• Bold Ignoring Sauce Consistency: Not letting the sauce simmer long enough can prevent it from thickening. Allow it to cook for a few minutes after adding cream and cheese.
• Bold Overcooking Spinach: Adding spinach too early or cooking it too long can make it mushy. Add it at the end of cooking and allow it just enough time to wilt.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Tuscan Chicken in an airtight container.
• It will last up to 3-4 days in the refrigerator.

Freezing Tuscan Chicken Recipe

• Place cooled Tuscan Chicken in a freezer-safe container or bag.
• It can be frozen for up to 2-3 months.

Reheating Tuscan Chicken Recipe

• Bold Oven: Preheat your oven to 350°F (175°C) and bake for about 15-20 minutes until heated through.
• Bold Microwave: Heat in a microwave-safe dish covered lightly with a lid or plastic wrap on medium power for 2-3 minutes, stirring halfway.
• Bold Stovetop: Reheat gently in a skillet over low heat, stirring occasionally until warmed through.

Frequently Asked Questions

Here are some common questions related to the Tuscan Chicken Recipe.

What is a Tuscan Chicken Recipe?

Tuscan Chicken Recipe is a flavorful dish featuring seared chicken cutlets cooked with spinach and sun-dried tomatoes in a creamy sauce.

Can I customize the Tuscan Chicken Recipe?

Absolutely! You can add other vegetables like mushrooms or bell peppers, or swap out the cheese for a different variety.

How do I know when the chicken is fully cooked?

The chicken should reach an internal temperature of 165°F (75°C). Using a meat thermometer ensures it’s safe to eat.

Is this recipe suitable for meal prep?

Yes! The Tuscan Chicken Recipe stores well, making it perfect for meal prep throughout the week.

Final Thoughts

This Tuscan Chicken Recipe is not only rich and creamy but also versatile enough for any dinner table. You can easily customize it with your favorite veggies or adjust seasonings to suit your taste. Give it a try—your family will love it!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Tuscan Chicken Recipe

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• Author: Olivia
• Total Time: 30 minutes
• Yield: Serves 4

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Description

Indulge in the delightful flavors of this creamy Tuscan Chicken Recipe, featuring tender chicken cutlets simmered with vibrant spinach and sun-dried tomatoes. This dish combines a rich cream sauce with aromatic Italian seasonings, creating a gourmet meal that is perfect for family dinners, romantic evenings, or meal prepping for the week ahead. In just 30 minutes, you can serve up a satisfying dinner that will impress even the pickiest eaters. Pair it with your favorite pasta, rice, or a fresh salad for endless serving possibilities.

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Ingredients

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• 2 tablespoons olive oil
• 1 tablespoon butter
• Salt and pepper, to taste
• 1 pound boneless skinless chicken breasts
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1/2 cup sun-dried tomatoes, drained and chopped
• 1 teaspoon Italian seasoning
• 1 cup heavy cream
• 1/4 cup chicken broth
• 1/2 cup Parmesan cheese, grated
• 1–2 cups baby spinach
• Freshly parsley, for garnish

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Instructions

1. Slice chicken breasts in half lengthwise to create thin cutlets.
2. Season both sides of the chicken with salt and pepper.
3. Heat olive oil and butter in a skillet over medium heat; cook chicken until golden brown (about 5-7 minutes per side) and reaches an internal temperature of 165°F. Remove from skillet.
4. Sauté onion until translucent, then add garlic and cook for an additional minute.
5. Stir in sun-dried tomatoes and Italian seasoning, followed by chicken broth and heavy cream; bring to a simmer.
6. Add half of the Parmesan cheese, stirring until thickened; season to taste.
7. Fold in spinach until wilted, then return chicken to the skillet, coating it well with the sauce.
8. Serve hot, garnished with remaining Parmesan cheese and fresh parsley.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Sautéing
• Cuisine: Italian

Nutrition

• Serving Size: 1 chicken cutlet (170g)
• Calories: 520
• Sugar: 3g
• Sodium: 650mg
• Fat: 36g
• Saturated Fat: 20g
• Unsaturated Fat: 12g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 1g
• Protein: 43g
• Cholesterol: 150mg