Description
Elevate your dining experience with this vibrant Tomato, Cucumber, Avocado Salad, a must-have for summer gatherings. This salad combines the creaminess of ripe avocados, the crunch of fresh cucumbers, and the juiciness of tomatoes for a refreshing dish that is as delightful to eat as it is to look at. Perfect as a light side or a main dish when paired with grilled chicken or turkey, it’s quick to prepare—ideal for busy days. Customize it by adding your favorite herbs or seasonal ingredients. Enjoy this nutritious, colorful salad that’s packed with vitamins and flavor!
Ingredients
Scale
- 1 1/2 cups chopped cherry tomatoes
- 1 cucumber, peeled and diced
- 1 avocado, diced
- 4 oz cheese alternative (cubed)
- 2 tablespoons minced red onion
- 2 tablespoons minced parsley
- 2 tablespoons olive oil
- 1 tablespoon red apple vinegar
- Black pepper to taste
Instructions
- Chop tomatoes and add to a mixing bowl.
- Peel, seed, and dice cucumber; add it to the bowl.
- Dice avocado and add it to the mixture.
- Cube the cheese alternative and mix in along with red onion and parsley.
- In a separate bowl, whisk together olive oil, vinegar, and black pepper.
- Pour dressing over salad and toss gently before serving.
- Prep Time: 12 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 7g
- Protein: 3g
- Cholesterol: 0mg