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Best Damn Oven Baked Salmon


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  • Author: Olivia
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

Savor the Best Damn Oven Baked Salmon, a dish that combines simplicity and flavor in just 15 minutes. This recipe features tender, flaky salmon fillets seasoned with savory herbs and zesty lemon, creating a delightful experience for your taste buds. Perfect for both family dinners and quick weeknight meals, this easy-to-follow recipe will impress your guests and leave them craving more.


Ingredients

Scale
  • 4 salmon fillets (about 6 oz each)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp fresh lemon juice
  • 2 tbsp Dijon mustard
  • 1 tsp garlic powder
  • 2 tbsp fresh dill or parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Spray a baking dish with nonstick cooking spray or lightly coat it with olive oil.
  3. Arrange the salmon fillets in the baking dish. Drizzle with olive oil and lemon juice, then spread Dijon mustard on top.
  4. Season with garlic powder, salt, pepper, and fresh herbs.
  5. Bake for 12-15 minutes until the salmon flakes easily with a fork.
  6. Let it rest briefly before serving. Enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 salmon fillet (170g)
  • Calories: 367
  • Sugar: 0g
  • Sodium: 75mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 112mg