Description
Indulge in the vibrant flavors of our Teriyaki Beef & Pineapple Rice Bowl, where tender beef meets sweet pineapple over a bed of aromatic rice. This dish is not only quick to prepare—taking under 30 minutes—but also versatile, allowing you to substitute beef with chicken or turkey for a personalized touch. Perfect for busy weeknights or casual get-togethers, the combination of teriyaki sauce and juicy pineapple creates a delightful balance of savory and sweet that will leave everyone wanting more. Enjoy this healthy, protein-packed meal that’s as easy to make as it is delicious!
Ingredients
Scale
- 1 lb beef sirloin, thinly sliced
- 1 cup uncooked long-grain rice
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup teriyaki sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar
- 1 tablespoon cornstarch
- 1 tablespoon sesame oil
- Green onion and sesame seeds for garnish
Instructions
- Cook rice according to package directions until fluffy.
- In a small bowl, whisk together teriyaki sauce, soy sauce, brown sugar, and cornstarch.
- Heat sesame oil in a large skillet over medium-high heat. Stir-fry beef slices for about 3-5 minutes until browned.
- Pour the sauce mixture over the cooked beef and simmer until thickened (about 2-3 minutes).
- Stir in pineapple chunks just until heated through.
- Serve over rice and garnish with sliced green onions and sesame seeds.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 450
- Sugar: 14g
- Sodium: 850mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg