Description
Sweet Chili Chicken is a mouthwatering dish that effortlessly combines tender chicken pieces with a deliciously sweet and spicy chili sauce. This quick-to-make recipe is perfect for busy weeknights or casual gatherings, featuring an array of colorful vegetables that enhance both flavor and nutrition. Whether served over fluffy rice or enjoyed on its own, this delightful stir-fry is sure to impress your family and friends alike. With its irresistible taste and simple preparation, Sweet Chili Chicken will quickly become a go-to favorite in your dinner rotation.
Ingredients
- 1 pound chicken breast (cut into bite-sized pieces)
- 1/2 cup sweet chili sauce
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons olive oil
- 1 tablespoon minced garlic
- 1 teaspoon minced ginger
- 1 bell pepper (sliced)
- 1 cup broccoli florets
- Salt and pepper to taste
- Sesame seeds and green onions for garnish
Instructions
- Marinate the chicken: In a bowl, mix sweet chili sauce, soy sauce, and cornstarch. Add chicken pieces and let marinate for about 15 minutes.
- Cook the chicken: Heat olive oil in a skillet over medium-high heat. Add marinated chicken and cook until browned and cooked through, about 7-10 minutes. Remove from skillet.
- Sauté vegetables: In the same skillet, add garlic, ginger, bell pepper, and broccoli. Sauté for about 5-7 minutes until tender.
- Combine ingredients: Return the chicken to the skillet with any remaining marinade. Cook together for an additional 2-3 minutes until heated through.
- Serve: Garnish with sesame seeds and sliced green onions before serving hot.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 310
- Sugar: 12g
- Sodium: 720mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg