Strawberry Cucumber Salad Recipe

A refreshing and vibrant Strawberry Cucumber Salad Recipe is the perfect dish for warm days or gatherings. This salad combines sweet strawberries and crisp cucumbers, creating a delightful balance of flavors. Ideal for summer barbecues, picnics, or as a light side dish at dinner, this salad stands out with its colorful presentation and fresh taste.

Why You’ll Love This Recipe

• Quick to Prepare: With just 15 minutes of prep time, you can whip up this salad in no time.
• Fresh Ingredients: The combination of strawberries and cucumbers offers a burst of freshness that’s hard to resist.
• Versatile Dish: Perfect as a side dish for any meal or as a light lunch on its own.
• Healthy Option: Low in calories and packed with nutrients, it’s a guilt-free indulgence.
• Customizable: Feel free to add your favorite nuts or avocado for an extra crunch.

Tools and Preparation

To make this delicious Strawberry Cucumber Salad, having the right tools will streamline your cooking process.

Essential Tools and Equipment

• Mixing bowl
• Cutting board
• Sharp knife
• Whisk

Importance of Each Tool

• Mixing bowl: A large mixing bowl allows you to combine all ingredients easily without spilling.
• Sharp knife: A sharp knife ensures clean cuts for both strawberries and cucumbers, enhancing presentation.

Ingredients

Fresh Produce

• 2 cups chopped strawberries
• 2 cups chopped cucumbers
• 5-10 leaves fresh basil, chopped
• 5-10 leaves fresh mint, chopped

Dairy

• 1/2 cup crumbled feta cheese

Seasoning

• Salt + pepper, to taste

Optional Add-ins

• Chopped nuts (like walnuts or almonds)
• Avocado
• Honey or agave syrup
• Red onion

How to Make Strawberry Cucumber Salad Recipe

Step 1: Prepare the Strawberries

Rinse the strawberries under cold water. After drying them thoroughly, slice into bite-sized pieces.

Step 2: Slice the Cucumbers

Cut the cucumbers into thin rounds. The thinner the slices, the better they blend with the other ingredients.

Step 3: Combine Main Ingredients

In a large serving bowl, mix together the chopped strawberries and cucumbers. Add the crumbled feta cheese along with the chopped basil and mint.

Step 4: Make the Dressing

In a separate small bowl, whisk together olive oil, lemon juice, honey (or agave syrup), white grape juice vinegar, garlic powder, salt, and pepper until well combined.

Step 5: Toss and Serve

Pour the dressing over the salad mixture. Gently toss everything together until well coated before serving.

Enjoy your Strawberry Cucumber Salad as a refreshing companion to any meal!

How to Serve Strawberry Cucumber Salad Recipe

This Strawberry Cucumber Salad is not only refreshing but also versatile. It can be served in various ways to enhance your dining experience.

As a Standalone Dish

• This salad can be enjoyed on its own as a light meal, especially during warm days when you crave something fresh and healthy.

With Grilled Chicken

• Pair the salad with grilled chicken for a satisfying protein boost. The flavors of the strawberries and cucumbers complement the savory taste of the chicken beautifully.

On a Bed of Greens

• Serve the salad over mixed greens like spinach or arugula. This adds extra nutrients and makes for a more filling dish.

As a Topping for Sandwiches

• Use this salad as a vibrant topping for sandwiches or wraps. It adds crunch and sweetness, making your lunch more exciting.

At Summer Gatherings

• Present the salad at summer picnics or barbecues. Its colorful appearance will attract guests, and it works well alongside various dishes.

With Crusty Bread

• Pair the salad with slices of crusty bread or baguette. This combination creates a delightful contrast between textures.

How to Perfect Strawberry Cucumber Salad Recipe

To make your Strawberry Cucumber Salad even better, consider these helpful tips.

• Choose ripe strawberries: Select strawberries that are bright red and firm for the best flavor.
• Opt for fresh herbs: Use freshly chopped basil and mint rather than dried herbs to enhance aroma and taste.
• Slice cucumbers thinly: Thin slices make for a better texture in the salad, allowing all flavors to meld together nicely.
• Add a splash of lemon juice: A squeeze of fresh lemon juice can brighten up the flavors even more.
• Let it marinate: Allowing the salad to sit for 10–15 minutes before serving helps the flavors blend well.
• Experiment with toppings: Feel free to add nuts, avocado, or even red onion for extra crunch and depth.

Best Side Dishes for Strawberry Cucumber Salad Recipe

Pair your Strawberry Cucumber Salad with these delicious side dishes for a complete meal.

1. Grilled Chicken Skewers
   Juicy chicken skewers seasoned with herbs complement the freshness of the salad perfectly.

2. Quinoa Pilaf
   A nutty quinoa pilaf provides protein and fiber while adding another layer of texture to your meal.

3. Roasted Vegetables
   Seasoned roasted vegetables add warmth and heartiness, balancing out the coolness of the salad.

4. Stuffed Bell Peppers
   Colorful bell peppers filled with rice, beans, or lentils offer a nutritious side that pairs well with any salad.

5. Pasta Salad
   A light pasta salad made with olive oil and vegetables can bring an Italian twist to your meal while keeping it fresh.

6. Fruit Platter
   A selection of seasonal fruits enhances the sweetness in your meal, making it enjoyable during summer gatherings.

Common Mistakes to Avoid

When making your Strawberry Cucumber Salad, avoid these common pitfalls to ensure a perfect dish every time.

• Using Overripe Strawberries: Overripe strawberries can ruin the salad’s texture and flavor. Choose firm, bright red strawberries for the best results.
• Not Salting the Cucumbers: Failing to salt cucumbers can result in a watery salad. Lightly sprinkle salt on them before combining to draw out excess moisture.
• Skipping Fresh Herbs: Neglecting fresh herbs like basil and mint takes away from the salad’s vibrant flavors. Always use fresh herbs for a refreshing touch.
• Forgetting About Dressing Balance: Using too much or too little dressing can overpower or underwhelm the salad. Aim for a balanced ratio of oil and vinegar for optimal flavor.
• Chopping Ingredients Unevenly: Unevenly chopped ingredients can affect presentation and texture. Cut strawberries and cucumbers uniformly for a beautiful salad.
• Preparing Too Early: Making the salad too far in advance can cause it to become soggy. Assemble it shortly before serving for maximum freshness.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 2 days.
• Keep dressing separate until ready to serve to maintain freshness.

Freezing Strawberry Cucumber Salad Recipe

• Freezing is not recommended as it affects the texture of cucumbers and strawberries.
• Consider freezing individual ingredients separately if necessary.

Reheating Strawberry Cucumber Salad Recipe

• Oven: Not suitable for reheating; serve cold.
• Microwave: Not recommended; enjoy chilled for best flavor.
• Stovetop: Not applicable; this salad is served fresh.

Frequently Asked Questions

What makes this Strawberry Cucumber Salad Recipe special?

This salad combines sweet strawberries with crunchy cucumbers, creating a delightful contrast that is both refreshing and satisfying.

Can I customize my Strawberry Cucumber Salad Recipe?

Absolutely! You can add nuts, avocado, or different herbs based on your preference. Experiment with flavors!

How long will the Strawberry Cucumber Salad last?

The salad will stay fresh in the fridge for about 2 days if stored properly in an airtight container.

Is this Strawberry Cucumber Salad Recipe healthy?

Yes, it is light, low in calories, and packed with vitamins from fresh fruits and vegetables, making it a healthy choice.

Final Thoughts

The Strawberry Cucumber Salad Recipe is a delightful combination of flavors that perfectly captures the essence of summer. It’s incredibly versatile, allowing you to customize it with your favorite add-ins like nuts or avocados. Give this refreshing salad a try at your next gathering!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Strawberry Cucumber Salad

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• Author: Olivia
• Total Time: 15 minutes
• Yield: Serves 4

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Description

Experience the refreshing taste of summer with this vibrant Strawberry Cucumber Salad Recipe. Perfect for warm days or casual gatherings, this salad beautifully combines the sweetness of ripe strawberries with the crispness of cucumbers, creating a delightful balance that is both nourishing and satisfying. Enhanced with fresh herbs like basil and mint, each bite bursts with flavor. It’s an ideal side dish for barbecues, picnics, or simply as a light lunch on its own. Plus, it’s quick and easy to prepare, making it a go-to recipe for any occasion!

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Ingredients

Scale 1x2x3x

• 2 cups chopped strawberries
• 2 cups chopped cucumbers
• 5–10 leaves fresh basil, chopped
• 5–10 leaves fresh mint, chopped
• 1/2 cup crumbled feta cheese
• Olive oil
• Lemon juice
• Honey or agave syrup
• White grape juice vinegar
• Garlic powder
• Salt and pepper, to taste
• Chopped nuts (like walnuts or almonds)
• Avocado
• Red onion

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Instructions

1. Rinse strawberries under cold water, dry thoroughly, and slice into bite-sized pieces.
2. Cut cucumbers into thin rounds.
3. In a large bowl, combine strawberries, cucumbers, crumbled feta, basil, and mint.
4. In a separate bowl, whisk olive oil, lemon juice, honey (or agave syrup), white grape juice vinegar, garlic powder, salt, and pepper to create the dressing.
5. Pour dressing over the salad mixture and gently toss until well combined before serving.

• Prep Time: 15 minutes
• Cook Time: 0 minutes
• Category: Salad
• Method: No cooking required
• Cuisine: American

Nutrition

• Serving Size: 1 cup (150g)
• Calories: 90
• Sugar: 7g
• Sodium: 150mg
• Fat: 6g
• Saturated Fat: 2g
• Unsaturated Fat: 4g
• Trans Fat: 0g
• Carbohydrates: 10g
• Fiber: 2g
• Protein: 3g
• Cholesterol: 0mg