Description
Breakfast Egg Casserole is a delicious and satisfying way to start your day. This easy-to-make dish features fluffy eggs, fresh vegetables, and gooey cheese, creating a colorful and hearty breakfast that’s perfect for family gatherings or meal prep. With its savory aroma filling your kitchen, this casserole transforms any morning into a festive occasion. Enjoy it hot from the oven or reheated throughout the week!
Ingredients
Scale
- 8 large eggs
- 1 cup milk
- 2 bell peppers, diced
- 1 medium onion, chopped
- 2 cups fresh spinach
- 1 cup shredded cheese (cheddar or mozzarella)
- Salt and pepper to taste
Instructions
- Preheat oven to 350°F (175°C). Grease a 9×13-inch baking dish.
- In a large bowl, whisk together eggs and milk until light and frothy.
- Sauté onion and bell peppers in a skillet over medium heat for about 5 minutes. Add spinach until wilted.
- Combine sautéed veggies with egg mixture, stir in cheese, salt, and pepper.
- Pour mixture into the prepared baking dish, spreading evenly.
- Bake for 30-35 minutes until golden brown and set in the center.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (approx. 140g)
- Calories: 220
- Sugar: 2g
- Sodium: 340mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 14g
- Cholesterol: 250mg