Pumpkin Baked Oatmeal

Jump into fall with this Pumpkin Baked Oatmeal. Easy to make, delicious, and full of warm flavors, this dish is perfect for a healthy breakfast or as part of your meal prep. With its delightful blend of spices and the wholesome goodness of oats, it’s a versatile recipe that suits any occasion.

Why You’ll Love This Recipe

• Easy to Prepare: This recipe takes only 10 minutes of prep time, making it a quick option for busy mornings.
• Healthy Ingredients: Packed with fiber and nutrients, this baked oatmeal is a nutritious choice without compromising on taste.
• Versatile Toppings: Customize your oatmeal with chocolate chips, nuts, or fruit to suit your taste preferences.
• Meal Prep Friendly: Make a batch ahead of time and enjoy it throughout the week—just slice and store!
• Gluten and Dairy-Free Options: Easily adaptable for those with dietary restrictions by using certified gluten-free oats and dairy alternatives.

Tools and Preparation

Before diving into the baking process, gather the essential tools. Having everything ready makes cooking more enjoyable.

Essential Tools and Equipment

• 8×8 baking dish
• Mixing bowls
• Measuring cups
• Whisk or spoon
• Oven mitts

Importance of Each Tool

• 8×8 baking dish: The right size ensures even cooking and easy serving.
• Mixing bowls: Having different sizes allows for better organization during preparation.
• Measuring cups: Accurate measurements are key to achieving the perfect texture and flavor.

Ingredients

To create your delicious Pumpkin Baked Oatmeal, you will need the following ingredients:

For Greasing

• olive oil or avocado oil (for greasing)

For the Base Mixture

• 2 cups rolled oats (use certified gluten free if needed)
• 2 teaspoons pumpkin spice
• 1 teaspoon baking powder
• ¼ teaspoon salt
• 1 cup pumpkin puree (not pumpkin pie filling)
• 1 ¼ cup milk of choice (this works great with almond milk if dairy-free needed)
• 2 large eggs (can sub flax eggs to make egg-free)
• 2 teaspoons vanilla
• ⅓ cup maple syrup or honey

Optional Toppings

• chocolate chips, nuts, raisins or topping of choice

How to Make Pumpkin Baked Oatmeal

Step 1: Preheat the Oven

Preheat your oven to 375℉ degrees. Grease an 8×8 baking dish with olive or avocado oil to prevent sticking.

Step 2: Mix Dry Ingredients

In a medium bowl:
1. Combine rolled oats, pumpkin spice, baking powder, and salt.
2. Mix thoroughly to ensure even distribution.

Step 3: Add Wet Ingredients

To the dry mixture:
1. Add pumpkin puree, milk, eggs (or flax eggs), vanilla, and maple syrup/honey.
2. Stir well until all ingredients are combined smoothly.

Step 4: Bake the Mixture

1. Spread the mixture evenly into the prepared baking dish.
2. Bake in the preheated oven for 30–35 minutes. The oatmeal should be puffed up on the edges, set in the middle, and golden on top.

Step 5: Cool and Serve

1. Allow the baked oatmeal to cool for about 5 minutes before slicing.
2. It will be soft initially but will firm up as it cools.
3. Serve warm topped with yogurt, a splash of milk, fruit, or simply enjoy it plain!

Now you have a delightful Pumpkin Baked Oatmeal recipe that’s sure to satisfy your cravings while being easy to prepare!

How to Serve Pumpkin Baked Oatmeal

Pumpkin Baked Oatmeal is not just a delicious breakfast; it’s also versatile. You can enjoy it in various ways that enhance its flavors and textures.

Topped with Yogurt

• Greek yogurt adds creaminess and extra protein. Try using plain or flavored varieties for a delicious contrast.

Drizzled with Maple Syrup

• A drizzle of maple syrup enhances the sweetness and complements the pumpkin flavor perfectly.

Mixed with Fresh Fruit

• Adding sliced bananas, berries, or apples brings freshness and natural sweetness to your bowl.

Served Warm with Nut Butter

• Spread almond or peanut butter on top for added richness and healthy fats that keep you satisfied longer.

Garnished with Nuts or Seeds

• Chopped walnuts, pecans, or chia seeds add crunch and a boost of nutrition.

Enjoyed as a Snack

• Cut into squares for an easy grab-and-go snack option throughout the week.

How to Perfect Pumpkin Baked Oatmeal

To achieve the ideal texture and flavor in your Pumpkin Baked Oatmeal, consider these helpful tips.

• Use fresh pumpkin puree: Fresh pumpkin puree offers a richer taste compared to canned varieties.
• Adjust sweetness: Feel free to modify the amount of maple syrup or honey based on your personal preference.
• Mix in extras: Enhance your oatmeal by adding chocolate chips, raisins, or nuts into the mixture before baking.
• Bake until golden: Ensure it’s baked until the edges are puffed up and the top is golden for optimal texture.
• Let it cool: Allowing it to cool for a few minutes after baking helps it firm up for easier slicing.
• Store properly: Keep leftovers in an airtight container in the fridge for up to 4 days for maximum freshness.

Best Side Dishes for Pumpkin Baked Oatmeal

Pairing side dishes with your Pumpkin Baked Oatmeal can elevate your meal experience. Here are some great options:

1. Fresh Fruit Salad
   A mix of seasonal fruits like apples, pears, and berries adds bright flavors that complement oatmeal well.

2. Smoothie Bowl
   A colorful smoothie bowl packed with greens and fruits provides a refreshing contrast to warm oatmeal.

3. Avocado Toast
   Creamy avocado toast offers healthy fats that balance out the carbs from oatmeal while adding savory elements.

4. Chia Seed Pudding
   This light yet filling option is perfect as a sidekick, bringing in more fiber and protein.

5. Cottage Cheese
   A serving of cottage cheese boosts protein content while providing a creamy texture alongside oatmeal.

6. Hard-Boiled Eggs
   Simple yet nutritious, hard-boiled eggs make for an excellent high-protein side dish that pairs nicely with sweet oats.

Common Mistakes to Avoid

Making Pumpkin Baked Oatmeal can be easy, but there are a few common mistakes that may affect your results. Here are some tips to ensure your dish turns out perfectly.

• Overmixing the Batter: Mixing too much can lead to a dense texture. Stir until just combined for a lighter oatmeal.
• Using Pumpkin Pie Filling: Ensure you use pure pumpkin puree, not pumpkin pie filling, which contains added sugars and spices.
• Ignoring the Baking Time: Baking for too long can dry out your oatmeal. Keep an eye on it; it should be puffed and golden when done.
• Not Greasing the Pan: Skipping this step can make it hard to remove the baked oatmeal. Use oil or cooking spray generously before adding the batter.
• Forgetting to Cool Before Slicing: Cutting too soon may result in crumble. Let it cool for at least 5 minutes to firm up nicely.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• It keeps well in the fridge for up to 4 days.

Freezing Pumpkin Baked Oatmeal

• Cut into squares and wrap individually in plastic wrap.
• Place in a freezer-safe container or bag. It lasts for up to 3 months.

Reheating Pumpkin Baked Oatmeal

• Oven: Preheat to 350℉ and bake for about 10-15 minutes until warmed through.
• Microwave: Heat individual portions on high for 30-60 seconds, checking regularly.
• Stovetop: Warm in a pan over low heat, stirring occasionally, until heated through.

Frequently Asked Questions

Many people have questions about making Pumpkin Baked Oatmeal. Here are some of the most common ones:

Can I make Pumpkin Baked Oatmeal gluten-free?

Yes! Just use certified gluten-free rolled oats to ensure it is gluten-free.

How do I store leftover Pumpkin Baked Oatmeal?

Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze them for longer storage.

Can I customize the toppings for my Pumpkin Baked Oatmeal?

Absolutely! Feel free to add nuts, seeds, chocolate chips, or dried fruits based on your preference.

Is there a vegan option for Pumpkin Baked Oatmeal?

Yes! Substitute eggs with flax eggs (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water equals one egg) and use plant-based milk.

Final Thoughts

Pumpkin Baked Oatmeal is not only delicious but also versatile and easy to prepare. Perfect as a healthy breakfast or meal-prep option, you can customize it with various toppings or mix-ins according to your taste. Give this recipe a try; it’s sure to become a favorite!

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Pumpkin Baked Oatmeal

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• Author: Olivia
• Total Time: 0 hours
• Yield: Serves approximately 8 slices 1x

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Description

Kick off your fall mornings with this delightful Pumpkin Baked Oatmeal, a wholesome and satisfying breakfast option that’s bursting with warm flavors. Perfectly spiced and incredibly easy to make, this baked oatmeal combines rolled oats with pumpkin puree for a nutritious start to your day. With just 10 minutes of prep time, it’s an ideal recipe for busy lifestyles or meal prepping for the week ahead. Customize it with your favorite toppings like nuts, chocolate chips, or fresh fruit for added texture and flavor. Whether enjoyed warm from the oven or as a quick grab-and-go snack, this cozy dish is sure to become a seasonal favorite for everyone.

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Ingredients

Scale 1x2x3x

• 2 cups rolled oats (gluten-free if needed)
• 1 cup pumpkin puree
• 1 ¼ cup milk of choice (almond milk works well)
• 2 large eggs (or flax eggs)
• ⅓ cup maple syrup or honey
• 2 teaspoons pumpkin spice
• 1 teaspoon baking powder
• ¼ teaspoon salt
• olive oil or avocado oil (for greasing)

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Instructions

1. Preheat your oven to 375°F (190°C) and grease an 8×8 baking dish with olive or avocado oil.
2. In a medium bowl, mix together the rolled oats, pumpkin spice, baking powder, and salt.
3. Add the pumpkin puree, milk, eggs (or flax eggs), vanilla extract, and maple syrup/honey to the dry mixture and stir until combined.
4. Spread the mixture evenly into the prepared baking dish and bake for 30-35 minutes until puffed and golden.
5. Let cool for about 5 minutes before slicing into squares.

• Prep Time: 10 minutes
• Cook Time: 30–35 minutes
• Category: Breakfast
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 1 slice (approx. 100g)
• Calories: 180
• Sugar: 6g
• Sodium: 150mg
• Fat: 6g
• Saturated Fat: 1g
• Unsaturated Fat: 5g
• Trans Fat: 0g
• Carbohydrates: 29g
• Fiber: 4g
• Protein: 5g
• Cholesterol: 60mg