Description
Indulge in a taste of the tropics with this quick and easy Pineapple Chicken Stir-Fry! Perfect for busy weeknights or family gatherings, this dish brings a delightful balance of sweet pineapple flavors and savory chicken, all cooked in a single pan for minimal cleanup. Packed with colorful vegetables and lean protein, it’s not only delicious but also a nutritious option that everyone will love. With just 20 minutes from prep to plate, this stir-fry is your go-to recipe for satisfying hunger while delivering big flavor.
Ingredients
Scale
- 1 ½ pounds boneless chicken (thighs or breasts)
- ½ cup pineapple juice
- ⅓ cup chicken broth
- ¼ cup honey
- 2 tablespoons hoisin sauce
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- 1 red bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 ½ cups canned pineapple chunks
- Green onions and sesame seeds for garnish
Instructions
- Prepare all ingredients by chopping the chicken and vegetables.
- In a bowl, whisk together pineapple juice, chicken broth, honey, hoisin sauce, soy sauce, rice vinegar, and cornstarch until well combined.
- Heat vegetable oil in a wok or large skillet over medium-high heat. Add chicken pieces seasoned with salt and pepper; stir-fry until cooked through (about 5-7 minutes).
- Add red bell pepper, onion, garlic, and ginger; stir-fry for an additional 3-4 minutes until vegetables are tender but crisp.
- Pour the prepared sauce into the pan while stirring continuously until thickened (about 2-3 minutes).
- Gently fold in canned pineapple chunks until warmed through; top with green onions and sesame seeds before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 20g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 70mg