Description
Indulge in the delightful taste of Peach Greek Frozen Yogurt, a creamy and nutritious treat perfect for hot summer days. This refreshing dessert combines the rich texture of Greek yogurt with the natural sweetness of ripe peaches, making it an ideal choice for families looking to satisfy their sweet cravings without guilt. With no refined sugars and packed with protein, this easy-to-make recipe is versatile enough to customize with your favorite mix-ins or sweeteners. Enjoy it as a light snack, at summer gatherings, or simply as a refreshing way to cool down. Best of all, you can prepare it with or without an ice cream maker!
Ingredients
- 2 cups fresh or frozen peaches (peeled and chopped)
- 2 cups plain Greek yogurt (full-fat or low-fat)
- ¼ cup honey or maple syrup (to taste)
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice (optional)
Instructions
- If using fresh peaches, peel and chop them into smaller pieces; thaw frozen peaches slightly.
- Blend prepared peaches with Greek yogurt, honey or maple syrup, vanilla extract, and lemon juice until smooth.
- Taste for sweetness; adjust honey/maple syrup if needed.
- Pour the mixture into an ice cream maker and churn according to manufacturer instructions (about 20–25 minutes).
- For no ice cream maker: Freeze in a shallow container for about 1–2 hours; stir every 30–60 minutes until soft-serve consistency is achieved (total time around 3–4 hours).
- Serve immediately for soft-serve; freeze longer for firmer scoops.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dessert
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 18g
- Sodium: 50mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 10mg