One Pan Balsamic Chicken

One-pan balsamic chicken is a delightful weeknight dinner that will impress your family or guests without taking hours in the kitchen. This dish combines tender chicken with a rich balsamic glaze, fresh tomatoes, and mozzarella for a meal that’s bursting with flavor. Perfect for busy nights or special occasions, this recipe stands out for its simplicity and deliciousness.

Why You’ll Love This Recipe

• Quick and Easy: This meal comes together in just 45 minutes, making it perfect for busy weekdays.
• Flavorful Combination: The balsamic vinegar and honey create a beautifully balanced sauce that enhances the chicken’s taste.
• One-Pan Wonder: Less cleanup is required since everything cooks in one skillet, saving you time and effort.
• Versatile Ingredients: You can easily swap out vegetables or use different cheeses based on your preferences.
• Healthy Meal Option: Packed with protein and fresh ingredients, this dish is both nutritious and satisfying.

Tools and Preparation

To prepare one-pan balsamic chicken effectively, having the right tools is essential. These kitchen gadgets help streamline the cooking process, ensuring you achieve the best results.

Essential Tools and Equipment

• Cast iron skillet or oven-safe skillet
• Mixing bowls
• Whisk
• Wooden spoon

Importance of Each Tool

• Cast iron skillet or oven-safe skillet: Provides even heat distribution for perfect cooking of chicken and allows for seamless transitioning from stovetop to oven.
• Mixing bowls: Essential for combining ingredients without mess, making it easier to keep everything organized.
• Whisk: Ideal for mixing sauces thoroughly to ensure all flavors are well incorporated.

Ingredients

One-pan balsamic chicken is such a flavorful weeknight dinner. Made with simple ingredients and easy steps!

For the Sauce

• 1/3 cup balsamic vinegar
• 2 Tbsp. honey
• 2 Tbsp. oil, such as avocado or olive oil
• 2 garlic cloves, minced
• 1 tsp. Italian seasoning
• 1 Tbsp. Dijon mustard

For the Chicken and Toppings

• 8 oz. grape tomatoes, halved
• 8 oz. fresh mozzarella balls (ciliegine or pearls)
• 2 Tbsp. finely chopped fresh basil
• 2 lb. boneless, skinless chicken breasts, pounded to even thickness
• 2 Tbsp. avocado oil or other high-heat oil
• Kosher salt and fresh black pepper

How to Make One Pan Balsamic Chicken

Step 1: Prepare the Sauce

In a bowl, whisk together the sauce ingredients until well combined. Season with salt and pepper to taste, then set aside.

Step 2: Combine Tomatoes and Mozzarella

In another bowl, toss together the grape tomatoes, mozzarella balls, and basil. Season with salt and pepper as desired, then set aside.

Step 3: Preheat the Oven

Preheat your oven to 400 degrees F (200 degrees C).

Step 4: Sear the Chicken

Heat oil in a large oven-safe skillet over medium-high heat. Season the chicken breasts with salt and pepper on both sides. When the oil is shimmering hot, add the chicken in a single layer. Cook each side for 1-2 minutes until lightly golden brown.

Step 5: Add Sauce to Chicken

Pour the balsamic sauce mixture over the seared chicken in the skillet. Allow it to come to a simmer while scraping up any brown bits from the bottom of the pan using a wooden spoon.

Step 6: Add Tomato-Mozzarella Mixture

Remove the skillet from heat and evenly distribute the tomato-mozzarella mixture over the chicken.

Step 7: Bake

Bake uncovered for 18-23 minutes or until chicken reaches an internal temperature of 165F (75C). Once done, let it rest for about 5 minutes before serving.

Enjoy your delicious one-pan balsamic chicken!

How to Serve One Pan Balsamic Chicken

One pan balsamic chicken is not only delicious but also versatile. You can serve it in various ways to enhance your meal experience. Here are some creative serving suggestions.

Fresh Salad

• A light garden salad with mixed greens, cucumbers, and a simple vinaigrette pairs well, adding freshness to the rich flavors of the chicken.

Quinoa or Rice

• Serve over fluffy quinoa or brown rice for a wholesome base that absorbs the delicious balsamic sauce.

Pasta

• Toss the chicken with whole wheat pasta for a hearty dish. A drizzle of olive oil and a sprinkle of parmesan can elevate this option.

Crusty Bread

• Offer slices of warm, crusty bread on the side to soak up any leftover sauce. It’s perfect for those who love to enjoy every drop!

Roasted Vegetables

• Pair with roasted seasonal vegetables like zucchini, bell peppers, or asparagus for a colorful and nutritious addition.

Stuffed Peppers

• Use the chicken as a filling for stuffed bell peppers. Combine it with quinoa and cheese for a delightful twist.

How to Perfect One Pan Balsamic Chicken

To ensure your one pan balsamic chicken turns out perfectly every time, consider these helpful tips.

• Pound the Chicken: Ensure even cooking by pounding the chicken breasts to an even thickness before cooking.

• Use Fresh Ingredients: Fresh garlic and herbs will enhance the flavor profile significantly compared to dried alternatives.

• Monitor Cooking Time: Keep an eye on the chicken while baking. Use a meat thermometer to check that it reaches 165°F for safety and optimal tenderness.

• Let it Rest: Allowing the chicken to rest for 5 minutes after baking helps retain moisture, making each bite juicy.

Best Side Dishes for One Pan Balsamic Chicken

Complement your one pan balsamic chicken with these delightful side dishes that enhance its flavors and create a balanced meal.

1. Garlic Mashed Potatoes
   Creamy mashed potatoes flavored with garlic add richness to your plate and pair wonderfully with the tangy sauce.

2. Sautéed Spinach
   Quick sautéed spinach with lemon brings brightness and balance, making it a nutritious side option.

3. Roasted Sweet Potatoes
   The natural sweetness of roasted sweet potatoes contrasts nicely with the savory chicken dish, creating a delightful flavor combination.

4. Couscous Salad
   A light couscous salad with cherry tomatoes, cucumbers, and herbs offers a refreshing touch alongside the hearty chicken.

5. Grilled Asparagus
   Grilled asparagus adds an earthy taste and crunchy texture, making it an ideal complement to your meal.

6. Cauliflower Rice
   Light cauliflower rice is a great low-carb alternative that soaks up the balsamic sauce beautifully while adding a healthy touch.

Common Mistakes to Avoid

One Pan Balsamic Chicken is a simple dish, but certain mistakes can compromise its flavor and texture. Here are some common pitfalls to watch out for:

• Boldly season your chicken: Not seasoning the chicken properly can lead to blandness. Ensure you season the chicken well with salt and pepper before cooking.

• Boldly use fresh ingredients: Using stale or low-quality ingredients can affect the overall taste. Always opt for fresh garlic, tomatoes, and basil for the best flavor.

• Boldly control the heat: Cooking at too high a heat can cause uneven cooking. Keep your stove at medium-high heat to achieve a golden brown crust without overcooking.

• Boldly monitor cooking time: Overcooking the chicken will result in dryness. Use a meat thermometer to check that the internal temperature reaches 165°F.

• Boldly layer flavors: Skipping the step of scraping up brown bits after searing can mean losing essential flavors. Make sure to deglaze your pan with balsamic sauce for added depth.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover One Pan Balsamic Chicken in an airtight container.
• It can be kept in the refrigerator for up to 3 days.

Freezing One Pan Balsamic Chicken

• Allow the dish to cool completely before freezing.
• Store it in a freezer-safe container or wrap tightly in plastic wrap and aluminum foil.
• It can be frozen for up to 3 months.

Reheating One Pan Balsamic Chicken

• Oven: Preheat your oven to 350°F. Place chicken in an oven-safe dish and cover with foil. Heat for about 20 minutes or until warmed through.

• Microwave: Use a microwave-safe dish and cover loosely with a lid or microwave-safe wrap. Heat in 1-minute intervals until hot.

• Stovetop: In a skillet over medium heat, add a splash of broth or water to prevent sticking. Heat for about 5-7 minutes, turning occasionally until warmed through.

Frequently Asked Questions

Here are some common questions related to One Pan Balsamic Chicken that may help clarify any doubts.

What is One Pan Balsamic Chicken?

One Pan Balsamic Chicken is a flavorful dish made by marinating chicken breasts in balsamic vinegar and honey, then baking them alongside tomatoes and mozzarella cheese.

Can I customize One Pan Balsamic Chicken?

Yes! You can customize this recipe by adding vegetables like zucchini or bell peppers or using different herbs based on your preference.

How long does it take to make One Pan Balsamic Chicken?

The total time for this dish is about 45 minutes, including prep and cooking time.

Is One Pan Balsamic Chicken healthy?

Absolutely! This recipe offers lean protein from chicken along with fresh vegetables, making it a nutritious meal option.

Final Thoughts

One Pan Balsamic Chicken is not only easy to prepare but also packed with flavor. Its versatility allows you to customize it according to your taste preferences. We encourage you to try this delightful recipe; it’s perfect for weeknight dinners!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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One Pan Balsamic Chicken

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• Author: Olivia
• Total Time: 45 minutes
• Yield: Serves approximately 4 people 1x

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Description

One Pan Balsamic Chicken is a mouthwatering dish that transforms your weeknight dinners into something special without requiring hours in the kitchen. This recipe features tender chicken breasts marinated in a luscious balsamic glaze, complemented by fresh grape tomatoes and creamy mozzarella balls, creating a delightful medley of flavors. In just 45 minutes, you can serve an impressive meal that’s not only delicious but also nutritious, making it perfect for both busy families and entertaining guests. With minimal cleanup thanks to the one-pan cooking method, this recipe is destined to become a staple at your dinner table.

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Ingredients

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• 2 lb. boneless, skinless chicken breasts
• 1/3 cup balsamic vinegar
• 2 Tbsp. honey
• 8 oz. grape tomatoes, halved
• 8 oz. fresh mozzarella balls
• 2 Tbsp. avocado oil
• 2 garlic cloves, minced
• 1 tsp. Italian seasoning
• 2 Tbsp. Dijon mustard
• Kosher salt and fresh black pepper

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Instructions

1. Preheat your oven to 400°F (200°C).
2. In a bowl, whisk together balsamic vinegar, honey, avocado oil, minced garlic, Italian seasoning, salt, and pepper.
3. In another bowl, combine halved grape tomatoes, mozzarella balls, chopped basil, salt, and pepper.
4. Heat avocado oil in an oven-safe skillet over medium-high heat and sear the seasoned chicken for 1-2 minutes on each side until golden brown.
5. Pour the balsamic sauce over the chicken and let it simmer briefly.
6. Top with tomato-mozzarella mixture.
7. Bake uncovered for 18-23 minutes until the chicken reaches an internal temperature of 165°F (75°C). Let it rest for 5 minutes before serving.

• Prep Time: 15 minutes
• Cook Time: 30 minutes
• Category: Main
• Method: Baking
• Cuisine: Italian

Nutrition

• Serving Size: 1 serving
• Calories: 360
• Sugar: 7g
• Sodium: 600mg
• Fat: 15g
• Saturated Fat: 4g
• Unsaturated Fat: 11g
• Trans Fat: 0g
• Carbohydrates: 9g
• Fiber: 1g
• Protein: 45g
• Cholesterol: 120mg