Description
Indulge in the flavors of Lemon Parmesan Spinach Chicken, a delightful dish that combines tender chicken breasts with a rich, creamy parmesan sauce, fresh spinach, and a zesty burst of lemon. Perfect for busy weeknights or special occasions, this quick and easy recipe comes together in just 30 minutes and is sure to impress your family and guests alike. With its bright flavors and comforting texture, this dish is not only satisfying but also packed with wholesome ingredients. Serve it alongside your favorite sides for a well-rounded meal that everyone will love.
Ingredients
Scale
- 4 boneless skinless chicken breasts
- 2 tablespoons olive oil
- 3 cloves garlic (minced)
- 1 cup chicken broth
- ¾ cup heavy cream
- Juice and zest of 1 lemon
- ½ cup grated Parmesan cheese
- 4 cups fresh spinach leaves
Instructions
- Pound the chicken breasts to an even thickness and season with salt and pepper.
- Heat olive oil in a large sauté pan over medium-high heat. Cook the chicken for 3–4 minutes per side until golden brown. Remove and set aside.
- In the same pan, sauté minced garlic for about 1 minute. Add chicken broth, lemon juice, and zest; scrape the pan to incorporate browned bits. Bring to a boil, reduce heat, and stir in heavy cream until slightly thickened.
- Add fresh spinach to the sauce until wilted. Return the chicken to the pan, spooning sauce over it. Sprinkle with additional Parmesan cheese and cover until melted.
- Serve garnished with lemon slices and extra Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 piece of chicken with sauce (approximately 200g)
- Calories: 400
- Sugar: 2g
- Sodium: 750mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 39g
- Cholesterol: 120mg