Lemon Parmesan Spinach Chicken

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by Olivia

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Lemon Parmesan Spinach Chicken

Tender chicken in a creamy parmesan sauce with plenty of fresh spinach and lemon flavor makes this Lemon Parmesan Spinach Chicken a standout dish. Perfect for busy weeknights or special occasions, this recipe combines bright, zesty flavors with rich creaminess to create an unforgettable meal. Quick and easy to prepare, you’ll love how it impresses both family and guests alike.

Lemon Parmesan Spinach Chicken
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Why You’ll Love This Recipe

  • Quick to prepare: This dish comes together in just 30 minutes, making it ideal for weeknight dinners.
  • Deliciously creamy: The rich parmesan sauce perfectly complements the tender chicken and fresh spinach.
  • Versatile flavors: With hints of lemon, this recipe works great in any season and pairs well with various sides.
  • Healthy ingredients: Packed with protein and nutrients from spinach, it’s a wholesome meal choice.
  • Impressive presentation: Garnished with lemon slices and extra parmesan, it’s sure to wow your guests.
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Tools and Preparation

To make Lemon Parmesan Spinach Chicken, gather your tools and prepare your workspace for an enjoyable cooking experience.

Essential Tools and Equipment

  • Large sauté pan
  • Meat mallet
  • Wooden spoon
  • Measuring cups and spoons

Importance of Each Tool

  • Large sauté pan: Provides ample space for cooking the chicken evenly while allowing the sauce to develop flavors.
  • Meat mallet: Ensures the chicken cooks uniformly by flattening it to an even thickness.
  • Wooden spoon: Perfect for stirring the sauce without scratching your pan, helping you combine ingredients effectively.

Ingredients

Ingredients:
– 4 boneless skinless chicken breasts
– salt and pepper (for seasoning the chicken)
– 2 tablespoons olive oil
– 3 cloves garlic (minced)
– 1 cup chicken broth
– ¾ cup heavy cream
– juice of 1 lemon
– 1 teaspoon zest of 1 lemon
– ½ cup grated Parmesan cheese
– 4 cups fresh spinach leaves
– additional Parmesan cheese for garnish
– thinly sliced lemon for garnish

How to Make Lemon Parmesan Spinach Chicken

Step 1: Prep Chicken

Pound the chicken breasts to an even thickness using a meat mallet. Then, season both sides with salt and pepper.

Step 2: Cook the Chicken

Heat the olive oil in a large sauté pan over medium-high heat. Add the chicken breasts:
1. Cook for 3–4 minutes per side until golden brown and fully cooked.
2. Remove the chicken from the pan and set aside.

Step 3: Make the Sauce

In the same pan, sauté the minced garlic:
1. Cook for about 1 minute until fragrant.
2. Add chicken broth, lemon juice, and zest. Scrape up any browned bits from the bottom of the pan.
3. Bring to a boil then reduce heat to low.
4. Stir in heavy cream and simmer for about 5 minutes until slightly thickened.
5. Mix in Parmesan cheese until melted.

Step 4: Add Spinach and Combine

Add fresh spinach to the sauce:
1. Cook for about 1 minute until wilted.
2. Return cooked chicken to the pan, spooning sauce over it.
3. Sprinkle additional Parmesan cheese on top.
4. Cover and cook for another 2 minutes until cheese melts.

Step 5: Serve

Garnish with thinly sliced lemon and extra Parmesan cheese if desired. Serve immediately for a delightful meal!

How to Serve Lemon Parmesan Spinach Chicken

Lemon Parmesan Spinach Chicken is a delightful dish that pairs well with various sides and garnishes. Serving it right can enhance its flavors and elevate your dining experience.

Garnish with Fresh Herbs

  • Chopped Parsley – Sprinkle freshly chopped parsley over the dish for a burst of color and freshness.
  • Basil Leaves – Add whole basil leaves for a fragrant touch that complements the lemon flavor.

Pair with a Salad

  • Caesar Salad – A classic Caesar salad adds crunch and creaminess that balances the richness of the chicken.
  • Spinach Salad – A light spinach salad with vinaigrette can echo the spinach in the main dish while adding a refreshing contrast.

Serve Over Pasta or Rice

  • Lemon Herb Rice – Fluffy rice infused with lemon zest enhances the dish’s citrus notes.
  • Pasta – Toss cooked pasta in the creamy sauce for a delightful, hearty meal.

How to Perfect Lemon Parmesan Spinach Chicken

Perfecting Lemon Parmesan Spinach Chicken ensures you achieve that creamy texture and bright flavor every time. Here are some essential tips:

  • Use Fresh Ingredients – Always opt for fresh spinach, garlic, and lemons to maximize flavor.
  • Don’t Overcook Chicken – Cooking chicken just until it’s fully done keeps it tender and juicy.
  • Adjust Cream Consistency – If the sauce is too thick, add more chicken broth; if too thin, simmer longer.
  • Taste as You Go – Seasoning can vary, so taste your sauce before serving to ensure it’s just right.

Best Side Dishes for Lemon Parmesan Spinach Chicken

Choosing the right side dishes can complement your Lemon Parmesan Spinach Chicken beautifully. Here are some great options:

  1. Garlic Mashed Potatoes – Creamy and buttery mashed potatoes infused with garlic make a comforting pairing.
  2. Roasted Asparagus – Lightly seasoned roasted asparagus offers a crisp texture that contrasts nicely with the chicken’s creaminess.
  3. Quinoa Salad – A refreshing quinoa salad filled with vegetables adds wholesome nutrition and a nutty flavor.
  4. Grilled Zucchini – Grilled zucchini slices bring a smoky element that enhances the overall taste of the meal.
  5. Couscous Pilaf – Fluffy couscous mixed with herbs provides a light base that absorbs the delicious sauce from the chicken.
  6. Corn on the Cob – Sweet corn on the cob adds a seasonal touch and balances out the savory flavors of your main dish.

Common Mistakes to Avoid

Cooking Lemon Parmesan Spinach Chicken can be simple, but there are a few common pitfalls to watch out for. Here are some mistakes to avoid:

  • Not seasoning the chicken properly: A little salt and pepper make a big difference. Always season both sides of the chicken before cooking for maximum flavor.
  • Overcooking the chicken: Cooking the chicken too long can make it dry. Use a meat thermometer to check for an internal temperature of 165°F (75°C).
  • Skipping the garlic: Garlic adds essential flavor to the sauce. Don’t skip it; sauté it until fragrant for the best taste.
  • Using low-quality Parmesan cheese: Freshly grated Parmesan will enhance the dish’s creaminess and flavor. Avoid pre-grated options, which may not melt as well.
  • Not letting the sauce thicken enough: Take your time when simmering the sauce. Allow it to thicken slightly for a richer texture that clings to the chicken.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Make sure it cools down before sealing to prevent moisture buildup.

Freezing Lemon Parmesan Spinach Chicken

  • Freeze in a freezer-safe container or bag for up to 2 months.
  • Label with the date so you know when it’s been stored.

Reheating Lemon Parmesan Spinach Chicken

  • Oven: Preheat to 350°F (175°C) and reheat for about 20 minutes, covered, until warmed through.
  • Microwave: Heat in short intervals (1-2 minutes), stirring in between until hot.
  • Stovetop: Warm over low heat in a skillet, adding a splash of broth or cream if needed.

Frequently Asked Questions

If you’re curious about making Lemon Parmesan Spinach Chicken, here are some common questions answered:

Can I use frozen spinach?

Yes, you can use frozen spinach. Just thaw and drain it well before adding it to the sauce.

What can I serve with Lemon Parmesan Spinach Chicken?

This dish pairs well with rice, pasta, or a fresh salad for a balanced meal.

How do I make Lemon Parmesan Spinach Chicken gluten-free?

Ensure your chicken broth is gluten-free and check all labels on ingredients used.

Can I substitute heavy cream?

You can use half-and-half or coconut milk as lighter alternatives, but this may affect creaminess.

Final Thoughts

Lemon Parmesan Spinach Chicken is not just delicious; it’s also quick and easy to prepare. This dish highlights fresh flavors and creamy textures that everyone will love. Feel free to customize by adding your favorite vegetables or adjusting the amount of lemon juice to suit your taste!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Lemon Parmesan Spinach Chicken

Lemon Parmesan Spinach Chicken


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  • Author: Olivia
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the flavors of Lemon Parmesan Spinach Chicken, a delightful dish that combines tender chicken breasts with a rich, creamy parmesan sauce, fresh spinach, and a zesty burst of lemon. Perfect for busy weeknights or special occasions, this quick and easy recipe comes together in just 30 minutes and is sure to impress your family and guests alike. With its bright flavors and comforting texture, this dish is not only satisfying but also packed with wholesome ingredients. Serve it alongside your favorite sides for a well-rounded meal that everyone will love.


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • Juice and zest of 1 lemon
  • ½ cup grated Parmesan cheese
  • 4 cups fresh spinach leaves

Instructions

  1. Pound the chicken breasts to an even thickness and season with salt and pepper.
  2. Heat olive oil in a large sauté pan over medium-high heat. Cook the chicken for 3–4 minutes per side until golden brown. Remove and set aside.
  3. In the same pan, sauté minced garlic for about 1 minute. Add chicken broth, lemon juice, and zest; scrape the pan to incorporate browned bits. Bring to a boil, reduce heat, and stir in heavy cream until slightly thickened.
  4. Add fresh spinach to the sauce until wilted. Return the chicken to the pan, spooning sauce over it. Sprinkle with additional Parmesan cheese and cover until melted.
  5. Serve garnished with lemon slices and extra Parmesan if desired.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece of chicken with sauce (approximately 200g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 750mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 39g
  • Cholesterol: 120mg

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