Lemon Dill Cabbage Soup

Bright, comforting, and full of Mediterranean flavor, this Lemon Dill Cabbage Soup is not only a light yet satisfying meal but also perfect for various occasions. Whether you are enjoying a cozy dinner at home or hosting friends for lunch, this soup stands out with its vibrant flavors and wholesome ingredients. The tender cabbage and creamy cannellini beans come together beautifully in a delicious broth, finished off with a silky lemon-Parmesan egg mixture for an extra touch of richness.

Why You’ll Love This Recipe

• Easy to Prepare – With simple steps and minimal prep time, this soup can be made quickly without sacrificing flavor.
• Full of Flavor – The combination of lemon and dill provides a refreshing taste that brightens each spoonful.
• Healthy Ingredients – Packed with vegetables and plant-based proteins, this soup is as nutritious as it is delicious.
• Versatile Dish – Suitable for lunch, dinner, or even meal prep, it adapts easily to any occasion.
• Comforting and Satisfying – The rich flavors and hearty components make it a filling option that warms the soul.

Tools and Preparation

Preparing the Lemon Dill Cabbage Soup requires just a few essential kitchen tools. Having the right equipment makes the cooking process smooth and enjoyable.

Essential Tools and Equipment

• Large pot
• Cutting board
• Chef’s knife
• Whisk

Importance of Each Tool

• Large pot – Essential for evenly cooking the soup while providing ample space for all ingredients.
• Chef’s knife – A sharp knife ensures easy chopping of vegetables, saving time during prep.
• Whisk – Perfect for mixing the Parmesan-egg mixture smoothly into the hot soup without scrambling the eggs.

Ingredients

Bright, comforting, and full of Mediterranean flavor, this Lemon Dill Cabbage Soup is a light yet satisfying meal. Tender cabbage and creamy cannellini beans simmer in a flavorful broth.

For the Soup Base

• 2 tbsp extra-virgin olive oil
• 1 small yellow onion chopped (about 1 cup)
• 5 cloves garlic thinly sliced (3 tbsp)
• 4 cups chopped green cabbage
• 1 tsp dried oregano
• ½ tsp ground pepper plus more for garnish
• 4 cups reduced-sodium vegetable or no-chicken broth

For the Creamy Mixture

• 1 15-oz can no-salt-added cannellini beans, rinsed
• ¼ cup grated Parmesan cheese
• 1 large egg
• 2½ tbsp lemon juice
• 2 tbsp chopped fresh dill plus more for garnish
• ¼ tsp salt

How to Make Lemon Dill Cabbage Soup

Step 1: Heat the Oil

Heat oil in a large pot over medium heat. Add onion and garlic; cook for about 4 minutes until fragrant.

Step 2: Add Cabbage and Spices

Add cabbage, oregano, and pepper; cook for an additional 3 minutes, stirring occasionally.

Step 3: Incorporate Broth and Beans

Pour in broth and add beans. Bring to a boil, then reduce heat to simmer for 8 minutes until cabbage is tender.

Step 4: Prepare the Creamy Mixture

In a bowl, whisk together Parmesan cheese, egg, and lemon juice. Gradually whisk in ½ cup hot soup twice to temper the mixture.

Step 5: Combine Everything

Remove the soup from heat; stir in the egg mixture along with dill and salt.

Step 6: Serve with Garnish

Garnish with extra dill and ground pepper before serving for added flavor.

Enjoy your delightful bowl of Lemon Dill Cabbage Soup, perfect any time of year!

How to Serve Lemon Dill Cabbage Soup

Lemon Dill Cabbage Soup is a versatile dish that can be enjoyed in various ways. Whether as a light lunch or a comforting dinner, serving it with the right accompaniments can elevate your meal.

With Crusty Bread

• A slice of warm, crusty bread pairs perfectly with the soup, perfect for dipping and soaking up the flavorful broth.

Topped with Fresh Herbs

• Adding extra chopped dill or parsley on top not only enhances the presentation but also adds fresh flavor and aroma to each bowl.

With a Side Salad

• A light garden salad dressed with lemon vinaigrette complements the soup well, balancing its richness with freshness and crunch.

As Part of a Meal Prep

• This soup can be made in larger batches and stored in the fridge, making it an excellent option for quick lunches or dinners throughout the week.

How to Perfect Lemon Dill Cabbage Soup

To ensure your Lemon Dill Cabbage Soup turns out delicious every time, follow these helpful tips.

• Use Fresh Ingredients: Fresh cabbage and herbs enhance the flavor significantly. Choose vibrant greens for the best taste.

• Adjust Seasonings: Taste your soup before serving and adjust salt, pepper, or lemon juice according to your preference for flavor balance.

• Tempering the Egg: Whisking in hot soup gradually helps prevent curdling, ensuring a smooth and creamy texture in your final dish.

• Experiment with Broth: You can use different broths like vegetable or chicken broth to vary the flavor profile of your soup.

Best Side Dishes for Lemon Dill Cabbage Soup

Serving Lemon Dill Cabbage Soup alongside complementary side dishes can create a well-rounded meal. Here are some excellent options:

1. Garlic Toast: Simple yet delicious, garlic toast offers a crunchy contrast to the soft soup texture. Just spread butter and minced garlic on bread slices and toast until golden.

2. Quinoa Salad: A refreshing quinoa salad mixed with cucumber, cherry tomatoes, and lemon dressing is light and nutritious, enhancing your meal’s overall healthiness.

3. Roasted Vegetables: Roasting seasonal vegetables like carrots and zucchini brings out their natural sweetness, making them a delightful pairing with the soup’s flavors.

4. Stuffed Peppers: Colorful bell peppers stuffed with rice, beans, and spices provide a hearty complement to the lightness of the soup.

5. Chickpea Salad: A protein-packed chickpea salad dressed with olive oil and lemon juice adds a protein boost while maintaining freshness.

6. Rice Pilaf: Flavorful rice pilaf cooked with herbs can serve as a filling side that complements the vibrant notes of lemon in your soup.

Common Mistakes to Avoid

When making Lemon Dill Cabbage Soup, avoiding common pitfalls can enhance your cooking experience and the final dish.

• Skipping the tempering step: If you add the egg mixture directly to the hot soup, it may scramble. Gradually whisk in hot soup first to temper the egg for a smooth texture.
• Not seasoning adequately: Under-seasoning can lead to a bland flavor. Taste as you cook and adjust salt and pepper before serving for the best results.
• Ignoring preparation time: Rushing through prep can lead to unevenly chopped vegetables. Take time to chop the cabbage and onions evenly for consistent cooking.
• Overcooking the cabbage: Cooking cabbage too long makes it mushy. Keep an eye on it during simmering; it should be tender but still maintain some crunch.
• Using low-quality broth: A poor broth can ruin the flavor of your soup. Opt for high-quality or homemade vegetable broth for depth and richness.

Storage & Reheating Instructions

Refrigerator Storage

• Store in airtight containers.
• Consume within 3-4 days for optimal freshness.

Freezing Lemon Dill Cabbage Soup

• Use freezer-safe containers or heavy-duty freezer bags.
• Can be frozen for up to 3 months.

Reheating Lemon Dill Cabbage Soup

• Oven: Preheat to 350°F (175°C), place in an oven-safe dish covered with foil, and heat for about 20-25 minutes.
• Microwave: Heat in short intervals, stirring between each, until heated through (about 2-3 minutes).
• Stovetop: Warm over medium heat, stirring occasionally until hot (approximately 5-10 minutes).

Frequently Asked Questions

Here are some common questions about making Lemon Dill Cabbage Soup.

Can I use other types of beans in Lemon Dill Cabbage Soup?

Yes, you can substitute cannellini beans with other white beans like navy or great northern beans without altering the flavor significantly.

How can I customize Lemon Dill Cabbage Soup?

Add vegetables like carrots or celery for more texture and flavor. You can also experiment with different herbs such as thyme or parsley.

Is Lemon Dill Cabbage Soup vegan-friendly?

To make it vegan, simply omit the egg and Parmesan cheese or replace them with plant-based alternatives.

What are some side dishes that go well with Lemon Dill Cabbage Soup?

Serve it with crusty bread, a fresh salad, or a light sandwich for a complete meal.

Final Thoughts

Lemon Dill Cabbage Soup is a delightful blend of flavors that warms the soul. It’s not only comforting but also versatile—feel free to customize it with your favorite vegetables or herbs. Try this wholesome recipe today; it’s perfect for lunch or dinner!

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Lemon Dill Cabbage Soup

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• Author: Olivia
• Total Time: 30 minutes
• Yield: Serves 6

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Description

Lemon Dill Cabbage Soup is a vibrant and comforting dish that brings the essence of Mediterranean flavors to your table. This delightful soup combines tender cabbage with creamy cannellini beans in a rich, aromatic broth, perfectly complemented by fresh dill and zesty lemon. It’s easy to prepare, making it an ideal choice for a cozy dinner or a light lunch with friends. The wholesome ingredients create a nutritious meal that warms the soul without weighing you down.

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Ingredients

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• 2 tbsp extra-virgin olive oil
• 1 small yellow onion chopped (about 1 cup)
• 5 cloves garlic thinly sliced (3 tbsp)
• 4 cups chopped green cabbage
• 1 tsp dried oregano
• ½ tsp ground pepper plus more for garnish
• 4 cups reduced-sodium vegetable broth
• 1 15-oz can no-salt-added cannellini beans, rinsed
• ¼ cup grated Parmesan cheese
• 1 large egg
• 2½ tbsp lemon juice
• 2 tbsp chopped fresh dill plus more for garnish
• ¼ tsp salt

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Instructions

1. Heat olive oil in a large pot over medium heat. Add chopped onion and sliced garlic; sauté for about 4 minutes until fragrant.
2. Stir in chopped cabbage, oregano, and pepper; cook for another 3 minutes.
3. Pour in vegetable broth and add rinsed cannellini beans. Bring to a boil, then reduce heat to simmer for 8 minutes until cabbage is tender.
4. In a separate bowl, whisk together Parmesan cheese, egg, and lemon juice. Gradually add ½ cup of hot soup to temper the mixture.
5. Remove the soup from heat; stir in the egg mixture, along with chopped dill and salt.
6. Serve hot, garnished with extra dill and ground pepper.

• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Category: Main
• Method: Simmering
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 210
• Sugar: 2g
• Sodium: 480mg
• Fat: 6g
• Saturated Fat: 2g
• Unsaturated Fat: 3g
• Trans Fat: 0g
• Carbohydrates: 30g
• Fiber: 8g
• Protein: 9g
• Cholesterol: 90mg