Description
Korean BBQ Chicken Bowls with Spicy Mayo & Scrambled Eggs are a delicious and vibrant dish that brings together a medley of flavors in a quick and satisfying meal. Perfect for busy weeknights or casual gatherings, this recipe features tender marinated chicken combined with creamy spicy mayo, fluffy scrambled eggs, and fresh vegetables over a bed of rice. Customizable to suit your tastes, these bowls are not only easy to prepare but also packed with nutrients, making them an ideal choice for families looking to enjoy wholesome meals without sacrificing flavor.
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 tablespoon soy sauce
- 1 tablespoon gochujang (Korean chili paste)
- 1 tablespoon honey
- 1 teaspoon sesame oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes (optional)
- 1/2 cup mayonnaise
- 1 tablespoon sriracha
- 1 teaspoon lemon juice
- 1/4 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper
- 1 cup cooked rice
- 2 large eggs, scrambled
- 1 cup shredded carrots
- 1/2 cup chopped cucumber
- 1/4 cup chopped green onions
- 1/4 cup chopped cilantro
Instructions
- Marinate the chicken: Combine chicken thighs with soy sauce, gochujang, honey, sesame oil, garlic powder, black pepper, and optional red pepper flakes. Mix well and marinate for at least 30 minutes.
- Grill the chicken: Preheat your grill or skillet over medium-high heat. Grill marinated chicken for 2-3 minutes on each side until cooked through.
- Make the spicy mayo: In a small bowl, whisk together mayonnaise, sriracha, lemon juice, garlic powder, salt, and pepper until smooth.
- Assemble the bowls: Layer cooked rice in bowls and top with scrambled eggs, fresh vegetables, grilled chicken, and drizzle generously with spicy mayo.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Korean
Nutrition
- Serving Size: 1 bowl (approx. 400g)
- Calories: 620
- Sugar: 10g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 5g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 150mg