Description
WARM BEAN DIP is the ultimate appetizer that elevates any gathering! This creamy, cheesy dip blends hearty black beans with tangy sour cream, zesty taco seasoning, and spicy jalapeños, creating a flavor-packed experience.
Ingredients
Scale
- 1 can (15 oz) black beans, drained and rinsed
- 8 oz cream cheese, softened
- ½ cup sour cream
- 1 cup shredded sharp cheddar cheese
- 1 packet (1 oz) taco seasoning
- 2 fresh jalapeños, finely chopped
- ¼ cup chopped green onions (for garnish)
Instructions
- Preheat your oven to 350°F (175°C).
- In a mixing bowl, combine black beans, cream cheese, sour cream, cheddar cheese, taco seasoning, and jalapeños. Mash until well blended.
- Transfer the mixture to an oven-safe baking dish and spread evenly.
- Bake for 20-25 minutes or until bubbly and golden on top.
- Garnish with chopped green onions before serving.
- Serve hot with tortilla chips or veggie sticks.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1/6 of the dip
- Calories: 210
- Sugar: 2g
- Sodium: 570mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 35mg