Description
Indulge in the delightful flavors of Honey Garlic Chicken Breasts, a dish that masterfully balances sweet and savory notes. With its rich honey garlic sauce coating tender, juicy chicken breasts, this recipe is perfect for any occasion, whether it’s a family dinner or a casual gathering with friends. Preparation is straightforward and quick, allowing you to impress your guests without spending hours in the kitchen. Pair it with rice or steamed vegetables for a complete meal that both adults and children will love.
Ingredients
Scale
- 2 large chicken breasts
- 4 cloves garlic
- 2 tablespoons soy sauce
- 2 tablespoons honey
Instructions
- Sear the Chicken: Heat a skillet over medium-high heat. Optionally add oil and place the chicken breasts in the skillet. Sear for 5-7 minutes on each side until golden brown.
- Prepare the Sauce: Remove chicken from the skillet and set aside. In the same skillet, sauté minced garlic until fragrant. Stir in soy sauce and honey, mixing well.
- Combine & Simmer: Return chicken to the skillet with the sauce. Let it simmer on low heat for about 10 minutes or until fully cooked through, ensuring the sauce thickens slightly before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Searing
- Cuisine: Asian
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 11g
- Sodium: 500mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 100mg