Description
Hearty Apple and Carrot Ginger Soup is a delightful dish that warms both the body and soul. This nutritious soup combines sweet apples, vibrant carrots, and zesty ginger to create a harmonious blend of flavors. Ready in just 30 minutes, it’s perfect for busy weeknights or cozy weekends. Whether served as a starter or main course, this soup pairs beautifully with crusty bread or a fresh salad. Packed with vitamins and easy to customize with your favorite spices or vegetables, this recipe guarantees satisfaction in every bowl. Enjoy a comforting serving any day of the week!
Ingredients
Scale
- 2 large apples, peeled and chopped
- 3 medium carrots, peeled and chopped
- 1 tbsp fresh ginger, grated
- 1 small onion, diced
- 2 cups vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat until shimmering.
- Add diced onion and sauté until soft (about 3-4 minutes).
- Stir in chopped apples, carrots, and grated ginger; cook for about 5 minutes until softened.
- Pour in vegetable broth and bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes until vegetables are tender.
- Blend the mixture until smooth (do this in batches if necessary).
- Season with salt and pepper to taste; serve warm.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 150
- Sugar: 10g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg