Description
Experience the vibrant flavors of our Grilled Chicken & Veggie Bowl, a delightful and nutritious dish perfect for weeknight dinners or meal prep. This bowl combines succulent grilled chicken with an array of colorful roasted vegetables, all topped with a zesty cilantro lime dressing that elevates every bite. Quick to prepare and endlessly customizable, this recipe is designed to satisfy your cravings while keeping health in mind. Whether you’re serving it at a casual gathering or enjoying it solo, this bowl is sure to impress with its freshness and flavor.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 1 sweet potato, peeled and cubed
- 1 zucchini, sliced
- 1 red onion, cut into wedges
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup plain Greek yogurt
- 1/4 cup chopped cilantro
- 2 tablespoons lime juice
- 1 clove garlic, minced
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
Instructions
- Preheat your grill to medium-high heat. Season the chicken pieces with garlic powder, onion powder, salt, and black pepper. Grill each piece for about 2-3 minutes on each side until fully cooked through.
- Preheat your oven to 400°F (200°C). In a mixing bowl, toss together sweet potato cubes, zucchini slices, and red onion wedges with olive oil, garlic powder, onion powder, salt, and pepper. Spread the mixture evenly on a baking sheet. Roast in the preheated oven for 20-25 minutes until they are tender-crisp.
- In a small bowl, whisk together Greek yogurt, chopped cilantro, lime juice, minced garlic, salt, and black pepper until well combined.
- Divide the roasted vegetables among serving bowls. Top each bowl generously with grilled chicken pieces. Finally, drizzle with the cilantro lime dressing before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling and Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 450
- Sugar: 6g
- Sodium: 540mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 38g
- Cholesterol: 90mg