Description
Enjoy this tasty Grilled Buffalo Chicken Salad that’s healthy and guilt-free! Try it today for a flavorful meal everyone will love.
Ingredients
Scale
- 1 chicken breast
- Ultimate Dry Rub
- 1 head romaine lettuce
- ½ cup cherry tomatoes
- ¼ red onion
- ½ avocado
- 1 carrot
- 1 celery stalk
- ½ cup Franks RedHot hot sauce
- 1 tablespoon unsalted butter
- ¼ cup blue cheese crumbles
- Ranch dressing
Instructions
- Preheat your grill or grill pan over medium heat. Season the chicken breast with Ultimate Dry Rub on both sides and grill for about 6 minutes per side until fully cooked. Cook turkey bacon until crispy during the last minute.
- In a small saucepan over low heat, combine Franks RedHot hot sauce and unsalted butter until melted; set aside.
- In a large mixing bowl, combine chopped romaine lettuce, cherry tomatoes, red onion, avocado, carrot, celery, and blue cheese crumbles.
- Slice the grilled chicken and add it to the salad mixture. Drizzle with buffalo sauce and ranch dressing as desired. Toss gently to combine.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 420
- Sugar: 5g
- Sodium: 1100mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 7g
- Protein: 36g
- Cholesterol: 95mg