Description
Get ready to savor the vibrant flavors of Greek Yogurt Marinated Chicken, a dish that’s as easy to prepare as it is delicious! This recipe features succulent chicken thighs marinated in a creamy blend of Greek yogurt, fresh herbs, and zesty lemon juice. The result is tender, juicy chicken that’s perfect for grilling or stovetop cooking. Whether you’re hosting a summer barbecue or looking for quick weeknight meal prep, this versatile dish pairs beautifully with salads, wraps, and dips. Plus, it’s a healthy option filled with nutritious ingredients. Elevate your dining experience and impress your family and friends with this simple yet flavorful recipe!
Ingredients
Scale
- 8 to 10 boneless skinless chicken thighs
- 1 cup Greek yogurt (plain, full-fat)
- 3 to 4 sprigs fresh dill
- 1 shallot (minced)
- 3 tablespoons minced garlic
- 1 lemon (juiced and zested)
- 1 teaspoon salt
- ½ teaspoon pepper
- 1 teaspoon paprika
- 1 tablespoon dried oregano
Instructions
- Pat dry the chicken thighs and set aside.
- In a mixing bowl, combine Greek yogurt, dill, shallots, garlic, lemon juice and zest, salt, pepper, paprika, and oregano.
- Add the chicken thighs to the marinade and toss to coat evenly. Cover and refrigerate for at least 1 hour or overnight for best results.
- Preheat your grill to 400°F.
- Grill the marinated chicken thighs for about 8 to 10 minutes on direct heat, flipping halfway through until fully cooked.
- Allow the chicken to rest for five minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 thigh (120g)
- Calories: 250
- Sugar: 3g
- Sodium: 550mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg