Greek Chicken Stuffed Peppers

These Greek Chicken Stuffed Peppers are a delightful mix of Mediterranean flavors and textures. Perfect for a summer dinner party or a cozy weeknight meal, this dish showcases vibrant ingredients that come together beautifully. With their nutritious filling and colorful presentation, these stuffed peppers will surely impress your guests and family alike!

Why You’ll Love This Recipe

• Easy to Prepare: This recipe requires simple ingredients and straightforward steps, making it perfect for novice cooks.
• Packed with Flavor: The combination of ground chicken, feta, olives, and fresh herbs creates a deliciously savory filling.
• Versatile Meal Option: Serve these stuffed peppers as a main dish or a side at gatherings; they fit any occasion!
• Healthy Ingredients: Rich in protein and vitamins, these peppers provide a nutritious option that won’t compromise on taste.
• Meal Prep Friendly: You can prepare the filling in advance, making it easy to stuff the peppers right before baking.

Tools and Preparation

To make cooking easier, gather your essential tools before starting. This will help streamline your cooking process and ensure everything goes smoothly.

Essential Tools and Equipment

• Baking dish
• Large skillet
• Mixing bowl
• Knife
• Cutting board

Importance of Each Tool

• Baking dish: A good quality baking dish ensures even cooking and helps retain moisture.
• Large skillet: Ideal for browning the chicken evenly while allowing enough space to stir in other ingredients.
• Mixing bowl: A large mixing bowl is essential for combining all the filling ingredients without making a mess.

Ingredients

These gorgeous Chicken Stuffed Peppers are packed with Mediterranean flavors and textures! Nutritious and satisfying, this is a meal fit for a summer dinner party – or any night of the week.

For the Filling

• ⅔ cup uncooked white rice, or about 2 cups cooked white rice
• 1 tablespoon extra virgin olive oil
• 1 pound ground chicken breast
• ½ teaspoon kosher salt
• ½ teaspoon freshly ground black pepper
• 1 teaspoon Italian seasoning
• 1 small red onion, diced
• 2 cloves garlic, minced
• 1 zucchini, diced
• ½ cup cherry tomatoes, quartered
• ½ cup kalamata olives, chopped
• ½ cup feta cheese, divided, plus more for sprinkling
• 2 tablespoons fresh dill, chopped
• ½ cup water
• lemon wedges, for serving

How to Make Greek Chicken Stuffed Peppers

Step 1: Preheat the Oven

Preheat your oven to 350℉. Start cooking the rice according to package instructions while you prepare the peppers.

Step 2: Prepare the Bell Peppers

Slice each bell pepper horizontally from top to bottom. Discard stems, remove ribs, and seeds from peppers. Lay them cut side up in a 9X13 baking dish.

Step 3: Cook the Chicken Mixture

Heat olive oil in a large skillet over medium heat. Add ground chicken, salt, and pepper. Cook until it’s no longer pink, breaking it up as it cooks. Drain any excess liquid.

Step 4: Add Vegetables to the Skillet

Stir in the Italian seasoning, diced red onion, minced garlic, and zucchini. Cook for an additional 2 minutes while stirring occasionally.

Step 5: Combine Filling Ingredients

In a large mixing bowl, combine cooked rice with the chicken mixture along with cherry tomatoes, Kalamata olives, half of the feta cheese, and fresh dill. Stir until well combined.

Step 6: Stuff the Peppers

Stuff each bell pepper with the mixture. Sprinkle tops with remaining feta cheese and dill. Pour ½ cup water into the baking dish to help steam the peppers. Cover with foil.

Step 7: Bake

Bake in preheated oven for 40 to 45 minutes until peppers are tender.

Step 8: Serve

Squeeze lemon juice over the top before serving. Enjoy your Greek Chicken Stuffed Peppers with homemade or store-bought tzatziki sauce!

How to Serve Greek Chicken Stuffed Peppers

These Greek Chicken Stuffed Peppers are not only delicious but also versatile in how you can serve them. Whether for a casual weeknight dinner or a festive gathering, these serving suggestions will elevate your meal.

With Tzatziki Sauce

• A creamy and tangy dip that perfectly complements the Mediterranean flavors of the stuffed peppers.

Over a Bed of Greens

• Serve your stuffed peppers on a bed of fresh arugula or spinach for added color and nutrition.

Paired with Pita Bread

• Warm pita bread on the side makes for a great addition, perfect for scooping up any leftover stuffing!

Garnished with Fresh Herbs

• Top with extra chopped dill or parsley for an aromatic touch that enhances the dish’s freshness.

With Lemon Wedges

• Squeeze fresh lemon juice over the top just before serving to brighten the flavors and add a zesty kick.

How to Perfect Greek Chicken Stuffed Peppers

To ensure your Greek Chicken Stuffed Peppers turn out perfectly every time, consider these helpful tips.

• Use Fresh Ingredients: Fresh vegetables and herbs enhance flavor and texture, making your dish more vibrant.

• Cook Rice Properly: Ensure the rice is fully cooked before mixing it into the filling, as undercooked rice can lead to uneven texture.

• Don’t Overstuff: While you want plenty of filling, avoid overstuffing the peppers to prevent spillage during cooking.

• Cover While Baking: Covering with foil initially helps steam the peppers, ensuring they are tender without drying out.

• Let Them Rest: Allow the stuffed peppers to sit for about 5 minutes after baking. This helps the flavors meld together beautifully.

Best Side Dishes for Greek Chicken Stuffed Peppers

When serving Greek Chicken Stuffed Peppers, pairing them with complementary side dishes can enhance your meal. Here are some great options:

1. Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta cheese; perfect for adding crunch and acidity.

2. Roasted Vegetables: Seasonal vegetables like zucchini and bell peppers drizzled with olive oil; roast until caramelized for added sweetness.

3. Quinoa Tabouli: A light salad made with quinoa, parsley, tomatoes, and lemon; this adds a nutritious element rich in protein.

4. Hummus Platter: Creamy hummus served with veggies or pita chips provides a smooth contrast to the stuffed peppers’ textures.

5. Lemon Rice Pilaf: Fluffy rice cooked with lemon zest brings brightness and pairs well with the rich flavors of chicken and feta.

6. Grilled Asparagus: Lightly seasoned asparagus grilled until tender adds a savory note that complements the dish wonderfully.

Common Mistakes to Avoid

Making Greek Chicken Stuffed Peppers can be a joy, but some common mistakes can lead to less-than-perfect results. Here are a few to watch out for.

• Overcooking the Peppers: If you cook the peppers too long, they may become mushy. Keep an eye on them while baking to ensure they remain tender yet firm.
• Ignoring Seasoning: Failing to season the filling properly can dull the flavors. Ensure you taste and adjust seasoning before stuffing the peppers.
• Using Cold Ingredients: Starting with cold ingredients can affect cooking time and texture. Allow your cooked rice and chicken mixture to cool slightly before stuffing.
• Not Prepping the Rice Correctly: Using uncooked rice without adjusting cooking times can leave it undercooked. Always follow package instructions for best results.
• Skipping Fresh Herbs: Fresh herbs add brightness and flavor. Don’t skip the dill or other fresh herbs; they elevate the dish significantly.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Greek Chicken Stuffed Peppers in an airtight container.
• They will last for up to 3 days in the refrigerator.

Freezing Greek Chicken Stuffed Peppers

• Wrap each stuffed pepper tightly in plastic wrap or aluminum foil.
• Place them in a freezer-safe bag or container for up to 3 months.

Reheating Greek Chicken Stuffed Peppers

• Oven: Preheat your oven to 350℉. Cover with foil and bake for about 20-25 minutes until heated through.
• Microwave: Place a stuffed pepper on a microwave-safe plate. Heat for 2-3 minutes, checking halfway through.
• Stovetop: In a skillet over medium heat, add a little water and cover. Heat for about 10 minutes until warmed throughout.

Frequently Asked Questions

Here are some common questions about making Greek Chicken Stuffed Peppers.

Can I use brown rice instead of white rice?

Yes, you can substitute brown rice. Just remember that it will require more cooking time.

How do I customize Greek Chicken Stuffed Peppers?

Feel free to add your favorite veggies, such as spinach or mushrooms, or swap out ground chicken for turkey or beef.

What toppings work well with Greek Chicken Stuffed Peppers?

You can top them with additional feta cheese, olives, or even a drizzle of tzatziki sauce for added flavor.

Are Greek Chicken Stuffed Peppers healthy?

Absolutely! They are packed with protein, vegetables, and healthy fats from olive oil and feta cheese.

Final Thoughts

Greek Chicken Stuffed Peppers are not only delicious but also versatile. You can easily customize them based on your preferences or what’s in your pantry. Whether it’s a summer dinner party or a cozy weeknight meal, give this recipe a try!

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Greek Chicken Stuffed Peppers

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• Author: Olivia
• Total Time: 1 hour 5 minutes
• Yield: Serves 4 people 1x

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Description

Indulge in the vibrant flavors of Greek Chicken Stuffed Peppers, a delightful dish that combines Mediterranean ingredients into a wholesome meal. Perfect for any occasion, these colorful bell peppers are filled with a savory mix of ground chicken, feta cheese, olives, and fresh herbs, making them both nutritious and satisfying. Easy to prepare and versatile enough for weeknight dinners or summer gatherings, this recipe will impress your family and guests alike. Serve them warm with a squeeze of lemon juice and your favorite tzatziki sauce for an added burst of flavor.

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Ingredients

Scale 1x2x3x

• 1 pound ground chicken breast
• 2 large bell peppers
• ½ cup feta cheese
• 1 small red onion
• 2 cloves garlic
• 1 zucchini
• ⅔ cup uncooked white rice
• Kalamata olives
• Fresh dill

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Instructions

1. Preheat your oven to 350°F (175°C).
2. Cook rice as per package instructions. Slice bell peppers in half lengthwise and remove seeds.
3. In a skillet, heat olive oil over medium heat. Add ground chicken, salt, and pepper; cook until no longer pink.
4. Stir in diced onion, garlic, zucchini, Italian seasoning, and cook briefly.
5. In a bowl, combine cooked rice with the chicken mixture and add olives, tomatoes, feta cheese, and dill.
6. Stuff the pepper halves with the mixture; place in a baking dish with water at the bottom.
7. Cover with foil and bake for 40-45 minutes until tender. Serve warm with lemon wedges.

• Prep Time: 20 minutes
• Cook Time: 45 minutes
• Category: Main
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 stuffed pepper (approximately 250g)
• Calories: 350
• Sugar: 3g
• Sodium: 620mg
• Fat: 14g
• Saturated Fat: 4g
• Unsaturated Fat: 7g
• Trans Fat: 0g
• Carbohydrates: 36g
• Fiber: 4g
• Protein: 24g
• Cholesterol: 70mg