Description
Indulge in a refreshing Frozen Mixed Berry Smoothie, a delightful blend of sweet, tangy berries and creamy yogurt. This quick and nutritious drink is perfect for breakfast, an afternoon snack, or any time you need a pick-me-up. In just five minutes, you can create a vibrant smoothie that not only tastes great but also packs a punch of vitamins and protein. The combination of frozen berries and banana results in a luscious texture that kids and adults alike will love. Plus, it’s easily customizable—add your favorite fruits or adjust the sweetness to suit your taste buds. Enjoy this smoothie as a healthy start to your day or a satisfying treat anytime.
Ingredients
Scale
- 2 cups frozen mixed berries
- 1 frozen banana
- 1/2 cup Greek yogurt
- 1/2 cup milk
Instructions
- Gather all ingredients on the counter.
- Place frozen berries, banana, Greek yogurt, and milk into a blender.
- Blend until smooth; add more milk if needed for desired consistency.
- Pour into glasses and serve immediately for maximum freshness.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 26g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 10mg