Description
Easy Pineapple Fried Rice is a vibrant and delightful dish that beautifully combines sweet pineapple with savory fried rice. Perfect for quick weeknight dinners or casual gatherings, this recipe showcases a medley of colorful vegetables and aromatic jasmine rice, making every bite a burst of flavor. With its easy preparation and versatility, you can customize it to suit your preferences by adding different proteins or seasonal veggies. This dish is not only satisfying but also nutritious, ensuring that your family enjoys a wholesome meal.
Ingredients
- 2 tablespoons Vegetable Oil
- 4 cups Cooked Jasmine Rice (preferably day-old)
- 2 cups Fresh Pineapple Chunks
- 2 large Eggs
- 4 stalks Green Onions
- 2 cloves Garlic
- 1 cup Carrots
- 1 cup Red Bell Pepper
- 1 cup Frozen Peas
- 3 tablespoons Soy Sauce
- Optional: 1 tablespoon Fish Sauce
- Toppings: 1 cup Roasted Cashews, Fresh Cilantro, Lime Wedges
Instructions
- Heat vegetable oil in a wok or large skillet over medium-high heat.
- Sauté minced garlic and diced carrots for about 2-3 minutes until softened.
- Add red bell pepper and fresh pineapple; cook for another 3-4 minutes.
- Push the veggie mixture aside; scramble eggs on the other side until fully cooked.
- Mix in the cooked jasmine rice along with soy sauce (and fish sauce if using); toss until well combined and heated through.
- Remove from heat, top with roasted cashews, chopped cilantro, and lime wedges before serving.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 360
- Sugar: 5g
- Sodium: 800mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 100mg
