Creamy Parmesan Zucchini

This creamy Parmesan Zucchini is the ultimate vegetarian dinner recipe! Fresh zucchini slices smothered in a rich cream sauce and baked until bubbly and golden create a delightful dish suitable for family dinners or special occasions. With its comforting flavors and easy preparation, this recipe will quickly become a favorite on your table.

Why You’ll Love This Recipe

• Rich Flavors: The combination of heavy cream, sour cream, and Parmesan cheese creates a deliciously creamy sauce that enhances the zucchini’s natural taste.
• Easy to Prepare: With simple steps and minimal prep time, this dish can be made even on busy weeknights.
• Versatile Side Dish: Pair it with grilled chicken or serve it as a main course; it complements various meals beautifully.
• Health-Conscious Choice: Packed with nutrients from zucchini and made without any heavy meats, this dish is lighter yet satisfying.
• Crowd-Pleaser: Even those who claim they don’t like vegetables will enjoy this tasty dish!

Tools and Preparation

To make your cooking experience smooth, it’s essential to have the right tools ready. Here are some key items you’ll need for preparing Creamy Parmesan Zucchini.

Essential Tools and Equipment

• Baking dish
• Mixing bowl
• Whisk
• Saucepan
• Knife

Importance of Each Tool

• Baking dish: A good-quality baking dish ensures even cooking and makes for an attractive serving option.
• Mixing bowl: This is essential for combining your cream mixture efficiently before pouring it over the zucchini.
• Whisk: Using a whisk prevents lumps in your sauce, giving you the perfect creamy texture.
• Saucepan: A saucepan is needed to melt the butter and combine ingredients without burning them.

Ingredients

This creamy Parmesan Zucchini features simple yet flavorful ingredients that come together beautifully.

For the Zucchini

• 2 pounds zucchini (cut into 1/4-inch slices)
• salt for zucchini

For the Cream Sauce

• 2 tablespoons butter (cut into small cubes)
• 3 cloves garlic (finely minced)
• ½ cup heavy cream
• ½ cup sour cream
• 1 teaspoon Italian seasoning
• 1 teaspoon onion powder
• 1 teaspoon salt
• ½ teaspoon fresh ground black pepper

For Topping

• 1 cup grated parmesan cheese (divided)
• 1 cup shredded mozzarella cheese (divided)

How to Make Creamy Parmesan Zucchini

Step 1: Preheat the Oven

Preheat your oven to 425˚F. This ensures that your dish cooks evenly.

Step 2: Prepare the Baking Dish

Butter a baking dish generously to prevent sticking. Set it aside while you prepare the zucchini.

Step 3: Prepare the Zucchini

Cut the zucchini into ¼-inch slices. Sprinkle salt on each slice and let them rest for about 15 minutes. This process draws out excess moisture from the zucchini.

Step 4: Wipe Off Excess Salt

After resting, wipe each zucchini slice with a paper towel to remove excess salt.

Step 5: Arrange Zucchini Slices

Arrange the salted zucchini slices in your prepared baking dish. Set it aside while you make the cream sauce.

Step 6: Mix Cream Sauce Ingredients

In a mixing bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and ½ cup of parmesan cheese until well combined.

Step 7: Cook Garlic in Butter

Melt the butter in a saucepan over medium heat. Add minced garlic and cook for about 20 seconds until fragrant.

Step 8: Combine with Cream Mixture

Pour your cream mixture into the saucepan with garlic. Whisk continuously until it begins to bubble up—this helps avoid curdling.

Step 9: Add Cheese to Sauce

Stir in ½ cup of mozzarella cheese into the bubbling sauce. Cook for another 20 seconds or until fully melted.

Step 10: Pour Cream Mixture Over Zucchini

Carefully pour this creamy mixture over the arranged zucchini in your baking dish. Shake gently to ensure even distribution.

Step 11: Add Remaining Cheese

Sprinkle the remaining parmesan and mozzarella cheeses over the top of your zucchini layer for that extra cheesy goodness!

Step 12: Bake Until Golden Brown

Bake in preheated oven for about 18 to 22 minutes or until golden brown on top.

Step 13: Serve

Once out of the oven, let stand for about 5-10 minutes before serving for better slicing. Enjoy this deliciously creamy Parmesan Zucchini!

How to Serve Creamy Parmesan Zucchini

Creamy Parmesan Zucchini makes for a delightful and satisfying main dish. You can enhance your dining experience by pairing it with various accompaniments that complement its rich flavors.

Pair with Grilled Chicken

• Grilled chicken breast seasoned with herbs can add a savory protein element to your meal, balancing the creaminess of the zucchini.

Serve Over Rice

• Place the creamy zucchini on a bed of fluffy rice. The rice will absorb the delicious sauce, making every bite flavorful.

Accompany with Garlic Bread

• Garlic bread provides a crunchy texture that contrasts beautifully with the soft zucchini. Plus, it’s perfect for scooping up any leftover sauce!

Add a Side Salad

• A fresh green salad dressed lightly with vinaigrette can bring brightness and crunch, enhancing your meal’s overall appeal.

Top with Fresh Herbs

• Garnishing your dish with freshly chopped herbs like basil or parsley adds color and freshness, elevating the presentation.

How to Perfect Creamy Parmesan Zucchini

To ensure your Creamy Parmesan Zucchini turns out perfectly every time, consider these helpful tips.

• Choose Fresh Zucchini: Select firm zucchinis without blemishes for the best flavor and texture.
• Salt Before Cooking: Salting the zucchini slices beforehand helps to draw out excess moisture, preventing a watery dish.
• Whisk Constantly: When heating the cream mixture, whisk continuously to avoid curdling and ensure smoothness.
• Use Quality Cheese: Opt for high-quality Parmesan and mozzarella for a richer flavor profile in your dish.
• Bake Until Golden: Keep an eye on your zucchini while baking; you want it golden brown on top for that perfect finish.
• Let It Rest: Allowing the dish to sit for 5-10 minutes after baking allows the flavors to meld and makes serving easier.

Best Side Dishes for Creamy Parmesan Zucchini

Pairing side dishes with Creamy Parmesan Zucchini can enhance your meal experience. Here are some great options:

1. Steamed Broccoli
   Steamed broccoli adds color and nutrition, providing a nice contrast to the creamy texture of zucchini.

2. Quinoa Salad
   A light quinoa salad mixed with vegetables offers a nutty flavor that complements the richness of the zucchini.

3. Roasted Carrots
   Sweet roasted carrots bring a caramelized flavor that pairs well with savory dishes; roast them simply with olive oil and herbs.

4. Mashed Potatoes
   Creamy mashed potatoes create a comforting side; try adding garlic for extra flavor that marries well with zucchini.

5. Cauliflower Rice
   For a lighter option, cauliflower rice is low in carbs and absorbs flavors well, making it an excellent base for saucy dishes.

6. Couscous Pilaf
   Fluffy couscous pilaf flavored with herbs and spices provides texture and is quick to prepare alongside your main dish.

Common Mistakes to Avoid

When making Creamy Parmesan Zucchini, it’s easy to overlook a few details that can affect the final dish. Here are some common mistakes to avoid:

• Skipping the salting step: Not salting the zucchini can lead to watery results. Always sprinkle salt on the slices and let them rest to draw out excess moisture.

• Overcooking the cream sauce: Cooking the cream mixture too long can cause it to curdle. Keep an eye on it and whisk continuously until just bubbly.

• Not using enough cheese: Cheese is vital for flavor. Be generous with both parmesan and mozzarella to achieve that creamy, cheesy goodness.

• Ignoring baking time: Every oven is different. Check your zucchini a few minutes early to avoid over-baking and ensure a perfectly golden top.

• Forgetting to let it rest: Cutting into the dish immediately after baking can cause it to fall apart. Allow it to sit for 5-10 minutes for easier serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container.
• Best eaten within 3-4 days for optimal flavor and texture.

Freezing Creamy Parmesan Zucchini

• Cool completely before freezing.
• Use freezer-safe containers or bags.
• Can be frozen for up to 2 months.

Reheating Creamy Parmesan Zucchini

• Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes, or until heated through.
• Microwave: Heat in short bursts of 1-2 minutes, stirring in between until warm.
• Stovetop: Heat in a skillet over medium-low heat, stirring gently until warmed through.

Frequently Asked Questions

Here are some common questions about Creamy Parmesan Zucchini:

Can I use other vegetables?

Yes! You can mix in vegetables like yellow squash or bell peppers for added variety and flavor.

How can I make it dairy-free?

You can substitute heavy cream and sour cream with plant-based alternatives like coconut cream and cashew sour cream.

Can I prepare this dish ahead of time?

Absolutely! You can assemble everything the night before, cover it, and bake it when you’re ready.

What can I serve with Creamy Parmesan Zucchini?

This dish pairs well with grilled chicken, turkey, or even a fresh salad for a complete meal.

Final Thoughts

Creamy Parmesan Zucchini is not only delicious but also versatile. Its rich flavors make it perfect for any dinner table while allowing room for customization with different veggies or spices. Give this recipe a try; you won’t be disappointed!

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Creamy Parmesan Zucchini

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• Author: Olivia
• Total Time: 37 minutes
• Yield: Serves approximately 6 people 1x

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Description

Indulge in the deliciously creamy goodness of Creamy Parmesan Zucchini, a delightful dish that elevates fresh zucchini with a rich cream sauce and a cheesy topping. Baked to golden perfection, this vegetarian casserole is not only easy to prepare but also versatile enough to serve as a satisfying main course or as a side dish alongside grilled chicken or turkey. With its comforting flavors and simple ingredients, this recipe will quickly become a family favorite for weeknight dinners or special occasions.

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Ingredients

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• 2 pounds zucchini (cut into 1/4-inch slices)
• 2 tablespoons butter
• 3 cloves garlic (minced)
• ½ cup heavy cream
• ½ cup sour cream
• 1 teaspoon Italian seasoning
• 1 teaspoon onion powder
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 cup grated Parmesan cheese (divided)
• 1 cup shredded mozzarella cheese (divided)

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Instructions

1. Preheat your oven to 425°F (220°C) and butter a baking dish.
2. Slice zucchini into ¼-inch rounds, sprinkle with salt, and let rest for 15 minutes to draw out moisture.
3. Pat the zucchini dry with paper towels and arrange them in the prepared baking dish.
4. In a bowl, whisk together heavy cream, sour cream, Italian seasoning, onion powder, salt, pepper, and half of the Parmesan cheese.
5. Melt butter in a saucepan over medium heat; sauté minced garlic for about 20 seconds.
6. Pour the cream mixture into the saucepan with garlic; whisk continuously until it bubbles.
7. Stir in half of the mozzarella cheese until melted.
8. Pour the creamy sauce over the zucchini and sprinkle with remaining cheeses.
9. Bake for 18 to 22 minutes until golden brown on top.

• Prep Time: 15 minutes
• Cook Time: 22 minutes
• Category: Main
• Method: Baking
• Cuisine: Vegetarian

Nutrition

• Serving Size: 1 cup (240g)
• Calories: 350
• Sugar: 3g
• Sodium: 600mg
• Fat: 26g
• Saturated Fat: 14g
• Unsaturated Fat: 10g
• Trans Fat: 0g
• Carbohydrates: 12g
• Fiber: 3g
• Protein: 14g
• Cholesterol: 50mg