Description
This Creamy Corn Salad Recipe is a vibrant and refreshing side dish that’s perfect for summer gatherings, barbecues, and picnics. Combining the sweetness of corn with crunchy bell peppers and a creamy dressing, this salad bursts with flavor and is incredibly easy to prepare. In just 15 minutes, you can whip up this delightful dish that not only complements grilled meats but also stands out on its own. Made with Greek yogurt and fresh vegetables, it’s a lighter alternative to traditional creamy salads while still satisfying your taste buds. Enjoy it chilled for the best flavor experience!
Ingredients
Scale
- 2 lbs frozen corn (thawed under cool running water)
- 1 cup diced red bell pepper
- ¼ cup diced purple onion
- 1 jalapeño pepper (seeded and diced)
- ½ cup plain Greek yogurt
- ½ cup mayo
- ½ tsp salt
- ½ tsp black pepper
- ¼ tsp garlic powder
- ¼ cup chopped cilantro
Instructions
- In a large bowl, combine the thawed corn, diced red bell pepper, purple onion, and jalapeño pepper. Mix well.
- In a separate bowl, whisk together the Greek yogurt, mayo, salt, black pepper, and garlic powder until smooth.
- Gently stir the dressing into the corn mixture until evenly coated.
- Add in the chopped cilantro and mix to incorporate.
- Refrigerate until ready to serve to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: N/A
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg