Description
Indulge in the vibrant and zesty flavors of our Cilantro Lime Chicken, a perfect dish for any occasion from family dinners to backyard barbecues. This juicy chicken is marinated in a refreshing blend of fresh cilantro, zesty lime juice, and aromatic garlic, ensuring each bite is bursting with flavor. With just a 5-minute prep time and versatile cooking methods such as grilling or baking, this dish is not only delicious but also incredibly easy to make. It’s an ideal meal prep option that can be enjoyed throughout the week. Serve it up with fresh vegetables or fluffy rice for a nutritious meal that everyone will love.
Ingredients
Scale
- 1 1/2 lbs skin-on deboned chicken thighs
- 3 tablespoons olive oil
- 4 cloves garlic (minced)
- 4 tablespoons cilantro (finely chopped)
- 2 tablespoons lime juice
- 1 teaspoon red chili flakes
- Salt to taste
- lime wedges (for garnishing)
- chopped cilantro (for garnishing)
Instructions
- Preheat oven to 375°F (190°C).
- In a mixing bowl, whisk together olive oil, minced garlic, chopped cilantro, lime juice, red chili flakes, and salt.
- Add chicken thighs to the marinade, ensuring they are evenly coated. Let marinate for at least 15 minutes (up to 2 hours for best flavor).
- Heat a skillet over medium-high heat and sear chicken skin-side down until browned; flip and brown the other side.
- Transfer the chicken to a baking dish, spoon remaining marinade on top, and bake for about 20 minutes until fully cooked.
- Garnish with fresh lime juice and cilantro before serving.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking/Frying
- Cuisine: Mexican
Nutrition
- Serving Size: 1 piece (140g)
- Calories: 290
- Sugar: 0g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 95mg