Description
Indulge in the vibrant flavors of our Chicken Bowl with Pineapple Salsa, a delightful dish that effortlessly combines tender marinated chicken with a refreshing pineapple salsa. This recipe is ideal for busy weeknights or casual gatherings, offering a tropical twist that’s sure to please. With its balance of savory and sweet elements, along with a colorful presentation, this bowl is not only delicious but also a feast for the eyes. Easy to customize with your favorite ingredients, it’s perfect for those looking for a healthy and satisfying meal.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts or thighs
- 2 tbsp olive oil
- 1 tsp chili powder
- Juice of 1 lime
- 1.5 cups fresh pineapple, diced
- 2 cups cooked rice
- 1 can black beans, drained and rinsed
- Sliced avocado
Instructions
- Marinate the chicken by mixing olive oil, chili powder, lime juice, salt, and pepper in a bowl. Coat the chicken and let it sit for at least 15 minutes.
- Prepare the pineapple salsa by combining diced pineapple, lime juice, cilantro, red bell pepper, red onion, jalapeño (if using), and salt in another bowl.
- Cook the marinated chicken in a heated skillet over medium-high heat for about 6-7 minutes on each side until fully cooked.
- Assemble your bowls: start with rice as the base, add black beans and avocado slices, top with sliced chicken and pineapple salsa.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (approximately 550g)
- Calories: 520
- Sugar: 12g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 65g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 90mg