Description
Blueberry Peach Feta Salad is a delightful summer dish that beautifully marries the natural sweetness of ripe blueberries and peaches with the creamy tang of feta cheese. This refreshing salad is not only visually appealing with its vibrant colors but also packed with nutrients, making it an excellent choice for summer gatherings, picnics, or a light lunch. With minimal preparation time and simple ingredients, you can whip up this delicious salad in no time. Perfect as a side or a light main course, this recipe invites customization and creativity, ensuring everyone will enjoy its fresh flavors.
Ingredients
Scale
- 1 pint fresh blueberries
- 2 peaches, diced
- 2 Persian cucumbers, sliced
- ½ cup crumbled feta
- 3 tbsp fresh lemon juice
- 1 tbsp Dijon mustard
- 1 tbsp honey
- 1 tbsp olive oil
- 1 tbsp finely chopped basil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped basil, blueberries, diced peaches, and sliced cucumbers.
- In a separate small bowl, whisk together Dijon mustard, honey, lemon juice, salt, and pepper. Gradually whisk in olive oil until emulsified.
- Pour the dressing over the salad ingredients and toss gently to coat evenly.
- Sprinkle crumbled feta on top and give it one last gentle toss to distribute.
- Serve immediately for a refreshing summer treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 12g
- Sodium: 240mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg