Description
Indulge in the vibrant flavors of the Berry Spinach Salad with Pecans, Feta, and Balsamic Glaze. This salad is a delightful combination of fresh spinach, juicy strawberries, and blueberries, topped with crunchy toasted pecans and creamy feta cheese. Drizzled with a homemade balsamic glaze, this dish is not only refreshing but also packed with nutrients, making it perfect for summer barbecues or as a light lunch.
Ingredients
Scale
- 6 cups fresh spinach leaves
- 1 cup fresh strawberries (sliced)
- 1 cup fresh blueberries
- 1/2 cup crumbled feta cheese
- 1/2 cup toasted pecans
- 1/4 cup red onion (thinly sliced)
- 1/2 cup balsamic vinegar (for glaze)
- 2 tbsp honey (optional)
Instructions
- In a large bowl, combine spinach leaves, sliced strawberries, blueberries, red onion, and toasted pecans. Toss gently.
- Sprinkle crumbled feta cheese on top of the salad mixture.
- In a small saucepan over medium heat, simmer balsamic vinegar until reduced by half. If desired, add honey for sweetness.
- Allow the glaze to cool slightly before drizzling it over the salad just before serving. Toss gently and enjoy!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approx. 200g)
- Calories: 250
- Sugar: 10g
- Sodium: 320mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 15mg