Description
Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss is a delightful way to kickstart your day with a nutritious meal that’s both satisfying and easy to prepare. This recipe combines creamy cottage cheese, fresh vegetables, and fluffy eggs into a wholesome dish that can be customized with your favorite add-ins. Perfect for busy mornings or leisurely weekend brunches, these baked eggs provide a significant protein boost while remaining low in carbs. Enjoy them on toast, alongside avocado, or wrapped in a tortilla for a convenient breakfast option. With minimal prep time and simple ingredients, Baked Cottage Cheese Eggs are sure to become a staple in your breakfast rotation.
Ingredients
Scale
- 1 cup cottage cheese
- 4 large eggs
- 1/2 cup nutritional yeast
- 2 tablespoons fresh chives
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup bell peppers
- 1 cup spinach
- 1/2 cup sun-dried tomatoes
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine cottage cheese, eggs, and nutritional yeast until smooth.
- Stir in chives, garlic powder, paprika, salt, and pepper.
- Fold in bell peppers, spinach, and sun-dried tomatoes gently.
- Pour the mixture into a greased baking dish and bake for about 20 minutes or until set and lightly golden.
- Let cool slightly before slicing and serve warm.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 220mg