Description
Enjoy crispy and cheesy Air Fryer Broccoli Cheddar Poppers as a nutritious snack! Try this easy recipe today and indulge guilt-free!
Ingredients
- Fresh broccoli florets
- Shredded cheddar cheese
- Breadcrumbs
- Flaxseed meal
- Garlic powder
- Onion powder
- Salt
- Pepper
Instructions
- Preheat your air fryer to 375°F (190°C).
- Wash and chop fresh broccoli florets into small pieces.
- In a mixing bowl, combine chopped broccoli, shredded cheddar cheese, breadcrumbs, flaxseed meal, garlic powder, onion powder, salt, and pepper. Mix until well combined.
- Shape the mixture into small balls or patties.
- Lightly spray the air fryer basket with cooking spray and place the poppers inside without overcrowding.
- Cook for 12-15 minutes or until golden brown and crispy.
- Allow them to cool slightly before serving with your choice of dipping sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 0g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 20mg